Spring is the season of revival of all things in nature, it is the season of flowers, the outdoor scenery is pleasant, and the food should also adapt to the changes of the seasons and choose freshnessHarunaPairing it is good for your health. In addition, moderate intake is highProteinsThe meat is also important, among themChickenIt is one of the common ingredients in the family, and it is delicious and nutritious, and there are various cooking methods, which can increase the variety and interest of the table. Next, let's take a look at how toChickenAs the main ingredient, make a fresh fragranceDeliciousLet family and friends taste the beauty of spring.
First, take it outChicken, cut it into appropriate chunks, and wash it thoroughly. Rinse several times when washing to ensure that the meat is clean. In addition, you need to prepareGingerGreen garlic sproutsDistiller's grainsand other accessories to prepare for subsequent cooking.
Pour an appropriate amount into the potCooking oil, heat and put in finely choppedGingerSlices, stir-fry over low heat until fragrant. WaitGingerAfter microfocusing, addGreen garlic sproutsContinue to fry over light heat, and then pour in an appropriate amountWhite sugarand slowly boil into a syrup.
will be processed in advanceChickenPut in a pot and add waterBlanchIn one fell swoop, the blood and odor were removed. BlanchAfterChickenRinse again with clean water and set aside.
Pour an appropriate amount of oil into the pan, heat it and put it inGingerContinue to sauté, then addBlanchAfterChicken, stir-fry until slightly charred, and then add an appropriate amount in turnTable saltOyster sauceSoy saucewithDistiller's grains, season evenly.
Pour in an appropriate amount of water over the surface of the ingredients and simmer for about 30 minutes. Simmer until the soup is thick, then sprinkleGarlic sprout leavesSimmer again for 1 minute.
Finally, it will be cookedChickenThe surface drains the soup slightly and lets youDistiller's grainsThe aroma is completely integrated into the meat. This is how it is cookedDistiller's grainsChickenThe taste is tender and the taste is unique, and it is worth savoring.
ChickenRich in high qualityProteinsAmino acidsAs well as a variety of trace elements, it has a good tonic effect on people with physical overdraft and low immunity. Consume in moderationChickenIt can replenish blood and essence, strengthen the spleen and stomach, and improve the bodyResistanceto reduce the chance of getting sick. In addition,ChickenIt is easy to digest and has a certain effect on reducing the burden on the liver and protecting the function of the liver and kidney.
Distiller's grainsChickenIt's easy to learnDeliciousDelicious dishes, rich in nutrients, unique in taste and delicious. During cooking,Distiller's grainsThe use of the whole dish makes the whole dish full of flavor and flavor, especially suitable for spring consumption, fresh and pleasant. Housewives can try to make it at home, which is healthyDeliciousIt also saves time and effort.
in processingChickenBe sure to wash thoroughly and apply the right amount of seasoning to enhance the taste. GingerThe use and stir-frying techniques can enhance the aroma and taste of the dish.
Distiller's grainsAs the soul of this dish, using it just right can make the dish more delicious and delicious, and exude a unique wine aroma. When boiled into syrup, it has a richer and smoother texture and is worth tasting.
Spring is the freshness of the ingredientsWellnessIn the season, choose the right ingredients to match and cookDeliciousDelicious dishes bring a healthy and healthy meal to the whole familyDeliciousChickenAs a common nourishing ingredient, it plays an important role in the spring diet. It is recommended for everyone in the day-to-daylifeModerate intakeChickenand enjoyGastronomywhile staying healthy. May we all enjoy the rich and colorful food culturelifeof the good.