Many people think that chicken bouillon is a nutritious condiment, but doctors warn that excessive consumption of chicken bouillon can be harmful to the brain.
The main components of chicken essence are monosodium glutamate, salt, nucleotides, etc., of which monosodium glutamate accounts for 40%, and nucleotides, a fresh-aiding flavoring agent, are added. But doctors point out that chicken essence contains sodium, and excessive use can cause thirst, and the elderly and people with diseases such as high blood pressure, kidney disease, and edema should eat less.
Furthermore, long-term consumption of chicken essence will inhibit the secretion of thyroid-releasing hormone by the hypothalamus of the human body, hinder bone development, and have a particularly significant impact on children, destroying cranial nerves and optic nerves.
The doctor further explained that the harm of chicken essence includes hindering fetal development, destroying genetic factors, aggravating allergic rhinitis and allergic asthma, leading to various obesity, easily causing permanent brain trauma, damaging the retina, causing nausea and vomiting, causing the heart to stop moving, and forming carcinogens under high temperatures.
Doctors warn that excessive consumption of chicken essence will inhibit the secretion of thyroid-releasing hormone by the body's hypothalamus, hinder bone development, and have a particularly significant impact on children, destroying cranial nerves and optic nerves. Therefore, especially for growing and developing children and the elderly, doctors strongly recommend reducing the amount of chicken bouillon consumed.
Doctors emphasize that the brain is the central system of the human body and has an important impact on physical and mental activities. To keep our brains healthy, we need to practice good habits. Doctors recommend getting enough sleep, such as 7-8 hours of sleep a day, which can go a long way in repairing the brain and avoiding brain atrophy and anxiety.
In addition, doctors encourage people to learn and meditate, learning can exercise thinking skills, and timely ** can prevent the disease from getting worse. However, it is important to note that the doctor does not mention the use of chicken essence for study and meditation.
In addition, in terms of diet, doctors recommend a low-salt and light diet with balanced nutrition. Doctors warn that consuming too much salt can cause patients to experience adverse effects such as increased blood pressure and edema. Therefore, doctors recommend reducing salt intake in the diet and keeping it to less than 6 grams per day.
Finally, the doctor said that for chicken essence, we can eat it in moderation, but not excessively. Doctors emphasize that eating too much pineapple may trigger symptoms such as allergies, irritation, and diarrhea, and consuming too many painkillers may lead to adverse reactions such as allergic reactions, low blood pressure, excessive dilation of blood vessels, and chronic enteritis.
To sum up, doctors warn that excessive consumption of chicken essence can be harmful to the brain. Therefore, we should consume chicken essence in moderation, minimize salt intake, ensure adequate sleep, study and meditation, and maintain a low-salt and light diet. Only in this way can we protect brain health from harm.