In this article, we'll share 3 recipes for soups that are full of health benefits, including lean broth, black chicken soup, and pork rib soup. These delicious soups not only provide enough nutrients for the body, but also make you feel warm and comfortable while savoring your meal. Make a healthy soup
Ingredients: black chicken, ginger slices, cooking wine, cordyceps flower Huaishan wolfberry nourishing soup.
Method: Blanch the black chicken with ginger slices and cooking wine, put all the ingredients into the soup pot, add enough water at one time, boil over high heat, boil for 20 minutes, turn to low heat and boil for 2 hours, 10 minutes before the pot, add the wolfberry pot for 10 minutes, and add an appropriate amount of salt to taste after the pot.
Ingredients: pork ribs, ginger slices, cooking wine, lion's mane mushroom snow fungus lily soup.
Method: Add ginger slices and cooking wine to blanch the pork ribs, soak the lion's mane mushroom and snow fungus, then put all the ingredients into the soup pot, add enough water at one time, boil over high heat, boil for 20 minutes, turn to low heat and boil for 2 hours, add an appropriate amount of salt to taste after coming out of the pot.
Ingredients: lean meat, corn, carrots, ginger slices, cooking wine, five-finger peach snail soup stock.
Method: Blanch the lean meat with ginger slices and cooking wine, put all the ingredients into the soup pot, add enough water at one time, boil over high heat, boil for 20 minutes, turn to low heat and boil for 2 hours, and finally add a little salt to taste.
May these three health soups be a beautiful companion on your winter table, injecting vitality and nourishment into your body. In your busy life, don't forget to take care of yourself, start with a bowl of health soup, and let every bite be gentle with yourself.