Someone once said, "A third of a person's life is spent sleeping." But I want to say, "You spend one-third of your life at work." "Yes, we have to admit that work takes up most of our time. However, whenever the holidays come, we seem to be back to our childhood, carefree and enjoying the joy of the holidays. But why are we so reluctant to give up when the holidays are coming to an end?
The holiday season is undoubtedly a relief for us. It takes us a break from our busy schedules and gives us time to do what we want to do. We can sleep until we wake up naturally, we can watch movies, travel, party, ......We can enjoy the holiday to the fullest.
However, whenever the holidays are coming to an end, we start to get anxious. We start to be afraid to go to work, afraid to face the stress of work again. We can feel anxious, restless, and even have some insomnia. This feeling is like a kind of "holiday syndrome" that keeps us from being able to extricate ourselves.
February** Dynamic Incentive Program
Actually, there is no need to be afraid to go to work. What we need to do is to adjust our condition as soon as possible and get back into work. We can start with simple tasks and slowly get into the groove of work. At the same time, we can also relieve our anxiety by exercising, listening, etc. If you really have trouble sleeping, you can use melatonin, compound gastrodia tablets, etc.
Holidays are always so short, and work never leaves us. We need to face the pressure of work properly, and at the same time, we need to enjoy the good part of our vacation. When we feel anxious, don't be afraid, face it bravely. I believe that as long as we adjust our state, we will be able to overcome the "holiday syndrome" and return to work.