Spring is a season full of life and vitality, and it is also a time when a variety of fresh vegetables and fruits are on the market in abundance. At this time, we should eat more fresh vegetables and fruits to maintain good health. However, if you think that there are only vegetables and fruits to eat in spring, you are very wrong. In fact, there are plenty of delicious ingredients in spring, one of which is seafood.
In spring, seafood is a very rich ingredient and has a high nutritional value. Compared to beef and mutton, seafood is lighter, more refreshing, and easier to digest and absorb. Therefore, in the spring, we should eat more seafood, and beef and mutton can stand aside.
So, how do you cook delicious seafood?It's actually very simple, you just need to cook it at hand. Here are a few ways to cook spring seafood.
1. Boil shrimp. Ingredients: shrimp, ginger slices, green onions, salt to taste.
Method:1Wash the shrimp, cut off the shrimp guns and whiskers, and pick off the shrimp lines.
2.Add an appropriate amount of water to the pot, add ginger slices, green onions and salt and bring to a boil.
3.Put the shrimp in a pot and cook over high heat until browned.
2. Boiled crabs.
Ingredients: crab, ginger slices, green onions, salt to taste.
Method:1Brush the crab and remove the shell and internal organs.
2.Add an appropriate amount of water to the pot, add ginger slices, green onions and salt and bring to a boil.
3.Put the crabs in a pot and cook over high heat until they change color.
3. Boil fish fillets.
Ingredients: fish fillet, ginger slices, green onion segments, salt to taste.
Method:1Wash the fillets, drain them and set aside.
2.Add an appropriate amount of water to the pot, add ginger slices, green onions and salt and bring to a boil.
3.Place the fillets in a pot and cook over high heat until browned.
The above three seafood cooking methods are very simple, you only need to cook them at hand. Of course, in addition to these seafoods, there are many other spring ingredients worth trying, such as conch, oysters, and so on. While enjoying the delicious food, we should also pay attention to the freshness and hygiene of the ingredients to ensure good health.