Parents want their children to grow up healthily, and the height development of their children is a focus of parents' concerns. Scientific studies have shown that a child's breakfast intake has an important impact on the growth and development of the body. Today, we're revealing some scientific findings and sharing some of the key elements of your child's breakfastThe average height of a child is 10 centimeters. 
1.The importance of high-quality protein: having enough high-quality protein in breakfast is essential for bone growth. Protein is the basic unit of building body tissues, and the growth of bones requires adequate protein support. High-quality protein** includes:Eggs, dairy products, tofuWait.
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