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Hi, I'm Xiaoqing, click "Follow" above to share parenting dry goods for you regularly.Babies eat fruits to supplement some rich nutrients such as vitamin C, minerals, fiber, etc., as well as promote gastrointestinal peristalsis and maintain the baby's health.
Although there are many benefits for babies to eat fruits, it is necessary to observe whether the baby has fruit allergies and whether there are some symptoms such as physical discomfort when eating each kind of fruit.
For example: kiwi
Although kiwifruit is rich in nutrients, some babies should not eat it.
Especially for young babies, be more cautious about eating, see a ** on a platform, Anyang, Henan Province, after the cute baby was fed 2 mouthfuls of kiwifruit in July, the eyes were red and swollen and blistered within 5 minutes to seek emergency medical treatment, and gradually recovered after 1 hour.
Then the netizen said: I thought it was common sense that you couldn't eat kiwifruit before the age of four....
Answer: Yes.
Babies can eat as early as 6 months old.
The flesh of kiwifruit is juicy, fragrant and delicious, sweet and sour, and it is also rich in protein, sugar, fat and minerals such as calcium, phosphorus, iron, etc., and there are many nutrients such as: folic acid, carotene, calcium, progesterone, amino acids, natural inositol.
Kiwifruit contains 6 times more calcium than grapefruit, 17 times more than apples, 4 times more bananas, and 2 times more vitamin C than oranges.
Therefore, kiwifruit is rich in nutrients, and its vitamin C content is among the best among fruits, so it is known as the "king of vitamin C." ”
Vitamin C can promote the synthesis of immune proteins, improve the activity of functional enzymes in the body, increase the number of lymphocytes, and improve the phagocytic activity of neutrophils, which plays an important role in improving immunity.
Studies have shown that vitamin C in natural foods is more easily absorbed by the body, up to 5 times higher than vitamin C supplements. Therefore, eating fruits rich in vitamin C is the most beneficial.
Promotes growth hormone secretion
Kiwifruit is rich in minerals and vitamins, such as calcium, magnesium, zinc, potassium, etc., which are good for the shaping and growth of your baby's bones.
Moisturizing and laxative
Usually, some babies rarely eat vegetables, which makes it more difficult to poop, so you can have some kiwifruit.
Kiwifruit contains a lot of water and dietary fiber, which can help gastrointestinal peristalsis function, thereby accelerating the excretion of body waste and relieving constipation.
3.Quench your thirst
For some babies who are hot and prone to heat, you can use some kiwifruit.
Kiwi fruit is cold, but also vitamins and a lot of water, can play a role in quenching thirst, but also prevent the body from getting on fire, so as to relieve heat and other effects.
.Increases appetite
Kiwifruit is sweet and sour, which can promote gastric acid secretion, increase appetite, make anorexic babies love to eat, and let babies who eat less eat more, so that they can take in more nutrients and make their bodies energetic.
.Replenish the brain
Kiwi fruit contains a lot of vitamin C and antioxidants, which can strengthen the immune system and replenish the nutrients consumed by brain power.
Avoid childhood obesity
Kiwifruit is a low-calorie and low-fat food rich in dietary fiber, with only 45 calories in each kiwifruit, which is a delicious and non-fattening food, which can avoid childhood obesity.
.Allergies
Scientific studies have shown that 2 to 3 children will have adverse reactions when they eat kiwifruit for the first time.
Therefore, mothers should add a small amount of kiwifruit to their babies, and at the same time observe whether the baby has allergies.
For example, after the baby eats kiwifruit, there are some rashes ......It can also cause allergic laryngitis, which is damage to the mucous membrane of the larynx, with symptoms such as itchy throat and numbness of the tongue.
There are also some babies who eat too much kiwifruit and will have severe allergic reactions.
Studies have shown that children under 5 years of age are most likely to have kiwi allergic reactions.
However, no deaths due to kiwifruit consumption have been reported.
However, it is better to squeeze the kiwifruit into fresh juice for the baby to eat, which is safer than cutting it into slices and feeding it to the baby.
It is best to choose kiwifruit with good ripeness for babies to eat kiwifruit, which can reduce the chance of allergies.
2.Spleen and stomach deficiency and cold
Although kiwifruit is nutritious and has many benefits, some babies with a weak spleen and stomach are not suitable.
Because kiwifruit is cold, if you eat too much, it will damage the yang energy in the body.
Especially for babies with weak spleen and stomach who eat too much kiwifruit, they are prone to diarrhea and even ......loose stools
.It should not be eaten when the baby has diarrhea
Because kiwifruit has a laxative effect, the baby should not eat kiwi during diarrhea, otherwise it will aggravate the baby's diarrhea, and even seriously cause the baby to become dehydrated, threatening the baby's life.
Even if your baby doesn't have diarrhea, don't eat a lot of kiwifruit.
Eat any kind of fruit for the baby to pay attention to a moderation, eat a kiwi every day, and it is best to eat every other day, do not eat every day.
4.Do not eat with crabs
Crabs contain pentavalent arsenic compounds, while kiwifruit contains a lot of vitamin C. Pentavalent arsenic reacts when it binds to vitamin C, turning pentavalent arsenic into trivalent arsenic. Trivalent arsenic has a certain toxicity and will cause certain harm to the human body after consumption.
1.Look at the shape of the kiwi
On the outside, it is full and uniform, and it is close to the yellow skin, which is generally sunshine for a long time, and these kiwi fruits will be sweeter.
If you pick a kiwi with a pointed shape and a greenish color, the kiwi is not ripe enough.
.Look at Fruity
If the fruit is small and slightly indented, it will be sweeter. If the fruit pedicle is large and flat, it will not be sweet.
Look at the aroma
Ripe kiwi fruit will have a natural aroma and smell very fruity.
If there is no aroma, then it proves that the kiwi is not ripe.
But kiwifruit with a peculiar smell proves that it is overripe or rotten.
In autumn and winter, **dry. Eating kiwifruit can replenish vitamins and minerals, and can also quench thirst.
For babies, although kiwifruit is rich in nutrients, do not overdo it.
There are also natural ripe kiwifruit for the baby to eat, each time add from a small amount many times, and each time you eat to observe whether the baby is allergic or unwell.
I am Xiaoqing, and I am also the mother of three babies born in the 90s, and now I am learning parenting while sharing parenting experience, and each article is original and original, looking forward to your likes, comments, and attention