As the saying goes, one high covers all ugliness, and one short destroys all. I believe that many parents agree with this sentence, and for this reason, they are looking for ways to increase the height of their children. As everyone knows, parents' excessive attention to height and high expectations will invisibly bring psychological pressure to their children; The bad business culture takes advantage of people's "fear of shortness" to promote related products, which increases the "height anxiety" of parents and children. Can children grow taller only by genetics? A few common sense of growing taller, so that the baby can grow a few centimeters more
If you are not tall enough, you can help with height enhancement pills", many parents hope that their children can be more upright. Parents believe that "height is three points the day after tomorrow, and customizing height is not a dream", blindly pursuing all kinds of "height enhancement drugs" or equipment.
Many parents are taken advantage of by unscrupulous businesses, making all kinds of "miracle pills", health products and "remedies for growing taller" popular. Not only does this have no significant effect on height improvement, but it may also delay the timing of correct intervention and even bring serious health risks.
In modern society, while the standard of living is improving, it is still impossible to avoid short stature, which is the "killer" during the growth and development of children. Short stature is a kind of pediatric growth and development disorder, if not timely**, children with short stature will not only face difficulties such as schooling, difficulty in finding a job, and failure to courtship, but also suffer psychological trauma, resulting in introversion, emotional instability, depression, and even backward intellectual development.
In addition to congenital heredity, nutrition, trace elements, growth hormone, exercise or diseases and other reasons may affect the height of the child, therefore, there are many reasons why the child does not grow up: non-disease factors such as: family heredity, nutrition, sleep, lack of exercise, etc.; Disease factors such as malnutrition, growth hormone deficiency, true precocious puberty, congenital ovarian hypoplasia, achondroplasia, rickets, congenital heart disease, etc.
The timing of short stature is very important, and missing it may cause the child to regret short stature for life. Short stature can be ** in most cases, but it is first identified **. Only when the ** of short stature is clarified, can appropriate ** measures be taken under the guidance of a doctor.
Baby's secret to growing taller: the sun's supplement
We often hear the older generation say, "Babies just need to bask in the sun to grow up quickly." And scientific research has also proven that long hours of sunlight help your baby's growth and development.
The survey found that Beijing has 2,778 hours of sunshine per yearAt 7 hours, the baby's height is well developed; The annual sunshine in Wuhan is 20853 hours, slightly less developed height; Chengdu is foggy, with only 1239 sunshine per year2 hours, so the height development is inferior. Therefore, babies should be given more time outdoors to promote their growth and development.
Spending time in the sun helps in the synthesis of vitamin D in the body. As a result, some parents take it for granted that summer is coming, the sun is more abundant, and the babies should bask in the sun more, so that vitamin D does not need to be replenished so diligently, and the baby grows faster. But do you remember how harmful UV rays can do to your baby?
Tip 2 for babies to grow taller: adequate nutrition
When your baby's nutrition doesn't meet the needs of bone growth, the rate of growth slows down. Nutrients closely related to bone growth are vitamin D, calcium, and phosphorus. Lack of iodine and zinc can also cause babies to be short.
Inadequate nutrition can prevent your baby from growing taller and healthier, but vice versa. One of the favorite things mom and dad do is to give their babies calcium.
On the market, there are more and more nutritional health products that are known as "helping the growth and development of the baby", and many parents do not hesitate to buy them for the baby to eat, and they can't wait for the baby to grow taller quickly. However, this will only cause the baby to be overnourished, and in the end, it may cause the baby to develop prematurely and become shorter.
I have bought a lot of books about children's complementary foods and nutritious diets, and the most used and practical one is this "Children's Growing Taller Cookbook". This book is based on the child's growth and development, from infancy, early childhood, school age, and adolescence 4 stages, following the children's physical development characteristics and nutritional needs at each stage of growth. Healthy and nutritious recipes, don't bother, just follow the book and do it, with a book in hand.
It provides parents with 193 nutritious and balanced nutritional recipes to help children grow taller. 38 common height-increasing ingredients are introduced in detail, and the nutrients, growth effects and mutual restraint principles of each ingredient are recorded in detail。It provides knowledge points for mothers to choose ingredients for their children. According to the different characteristics of children's height growth in the four seasons, and the body's response to the seasons is different, a variety of seasonal height-increasing delicacies are selected to supplement the nutrition needed for children's growth.
The book comprehensively introduces the specific methods of children's growth in detail, such as sleep mood, nutritional needs, height increase recipes, exercise plans, and meridian massage, so as to fully activate the child's growth and development potential and accelerate the growth of height. Grasp the three stages of children's growth, eat scientifically, supplement energy for growth, and "escort" children for their children to grow taller in different periods.
The secret of children's growth is listed in detail, and how parents should do it at different times to let their children "win" in high places。If the parent's method is used correctly, it is very easy for the child to jump 8 10 cm in height a year.
I think the most powerful thing about this book is that every food has a **teaching, as long as you sweep the *** attached to the book, you can follow a**, especially suitable for a kitchen novice like me, it is effortless to learn.
This book can be used until the child is 12 years old, and now this "Children's Growing Recipe" is a set of 2 volumes, and the activity only needs 79 yuan, and the child can eat delicious without the cost of a meal, saving worry and effort. Catch your child's three growth periods, and grow a few centimeters taller than your peers! Parents in need, click the link below to buy!