It s easy to make delicious roasted sweet potatoes at home and enjoy them for a delicious and health

Mondo Health Updated on 2024-02-09

Roasted sweet potato is a simple and delicious delicacy, it is not only delicious, but also rich in anti-cancer, laxative, **improve immunity, anti-aging and other effects. To make delicious baked sweet potatoes, it's crucial to know the temperature and time of the oven.

After the oven is preheated to 200 degrees, place the fresh sweet potatoes in the oven. In general, small sweet potatoes are roasted for about 40-50 minutes, medium sweet potatoes are roasted for about 50-60 minutes, and large sweet potatoes are roasted for about 60-70 minutes. During the roasting process, you can choose whether or not to brush the surface of the sweet potato with a layer of oil according to your personal taste to increase the texture of the sweet potato. At the same time, it is recommended to place a baking sheet in the middle of the oven to keep the sweet potatoes evenly heated.

During the roasting process, you also need to pay attention to the color and ripeness of the sweet potato. When the surface of the sweet potato turns dark brown and the flesh inside becomes soft, the sweet potato is baked.

In addition to that, you can also add some favorite ingredients such as dates, walnuts, raisins, etc. to the sweet potatoes to make the roasted sweet potatoes more delicious and delicious.

Roasted sweet potatoes are simple and easy to make, don't require an oven, and are even more delicious than roasted sweet potatoes outside. Roasted sweet potatoes are a simple and best dish that can be baked in the oven at 200 degrees for 40 minutes. With such delicious, healthy roasted sweet potatoes, what are you waiting for? Hurry up and make it at home!

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