Stir-fried flower nails are a delicious seafood dish that is especially suitable for summer. The nail is rich in nutrients, rich in protein, trace elements and amino acids, etc., which can nourish yin and brighten the eyes, and prevent and treat chronic diseases in the elderly.
The main ingredients of stir-fried flower nails include flower nails, green onions, ginger, garlic, red peppers, green peppers, coriander, etc. The nails need to be selected fresh, and the internal organs and sand grains are removed, which is a key step to ensure the taste of the nails. When cleaning the nails, you can first filter the dirty water on the body, and then mix it with hot water to remove excess sediment.
The method of stir-frying the sixtieth nail is not complicated, just follow the steps below:
1.Heat the pan with cold oil, add ginger and garlic and stir-fry until fragrant.
2.Add the nails and stir-fry evenly.
3.Add an appropriate amount of salt, light soy sauce, sugar, cooking wine and other seasonings, and continue to stir-fry evenly.
4.Stir-fry until the nail opens, add chopped green onion and coriander.
It is worth noting that the heat should not be too big when stir-frying the nails, and the cooking time should be mastered to avoid overripe or undercooked nails. In addition, although the stir-fried flower nail is delicious, it should not be eaten more, especially if the spleen and stomach are cold.
The above is the tutorial for the production of stir-fried flower nails, I hope you can make delicious seafood dishes at home, and don't forget to follow, like, collect, **Oh!