Dragon vegetables to celebrate the New Year
Barracuda crab, also known as cantharid, loach, cockle, plucked seed, insect knot, white crab, gun crab, red crab, fat crab, flower crab, midge, national shrimp, sea crab, sea crab. Salty, cold.
The edible part of fresh sea crab contains 70 grams of water and 15 grams of protein per 100 grams5 grams, fat 25 grams, 8 carbohydrates5 grams, etc.
Healthy recipes. Typhoon shelter fried crab.
Ingredients: 2 live crabs, 300 grams of minced garlic, 5 grams of diced dried red peppers, 10 grams of crushed tempeh, 3 grams of refined salt, 3 grams of monosodium glutamate, 200 grams of dry starch, 500 grams of peanut oil.
Preparation method: (1) Lift the lid of the pike crab to remove the umbilicus and gills, chop 8 pieces of each crab roe, 16 pieces in total, pat dry the starch, and fry it in hot oil.
2) Blanch the minced garlic in boiling water, remove it, soak it in a pan of oil until golden brown, and remove the clean oil.
3) Leave a little oil at the bottom of the pot, add diced dried red pepper, crushed black bean sauce, fried minced garlic, refined salt, monosodium glutamate, and then add crab and stir-fry evenly.
Baked crab with green onion and ginger.
Ingredients: 2 live pike crabs, 100 grams of green onion and ginger slices, 20 ml of cooking wine, 5 grams of refined salt, 3 grams of monosodium glutamate, 200 grams of dry starch, 500 grams of peanut oil.
Preparation method: (1) Lift the lid of the pike crab to remove the umbilicus and gills, chop 8 pieces each, count 16 pieces, pat the dry powder, and fry the net oil in hot oil.
2) Leave a little oil at the bottom of the pot, add green onion and ginger slices to cook until fragrant, cook cooking wine, put in crab, add refined salt and monosodium glutamate and stir-fry evenly.
Bashu spicy crab.
Ingredients: 2 live pike crabs, 50 grams of minced garlic, 10 grams of Sichuan pepper, 3 grams of diced dried red pepper, 20 grams of ginger, 3 grams of minced wild pepper, 20 grams of diced green onions, 10 grams of soaked black bean sauce, 10 grams of cooked sesame seeds, 10 grams of fried cashew nuts, 10 grams of fried pine nuts, 30 ml of cooking wine, 10 grams of pickled pepper, 3 grams of refined salt, 4 grams of monosodium glutamate, 5 ml of soy sauce, 20 ml of liquor, 500 grams of peanut oil.
Preparation method: (1) Wash the pike crab, chop 16 pieces, fry it in hot oil quickly, and remove the oil.
2) Leave a little oil in the wok, add the pickled pepper, Sichuan pepper, diced dried red pepper and all seasonings in turn, add 500ml of clear broth, add crab roe and simmer for 10 minutes.
New Year's recipes.
1.Take 2 live pike crabs and wash them, chop 16 pieces, steam them in a steamer, and mix them with 50 ml of aged vinegar, 10 ml of dark soy sauce, 10 grams of minced ginger, 3 grams of refined salt, 3 grams of monosodium glutamate, and 5 grams of sesame oil.
2.Wash the live pike crab, take the leg meat and the meat on the body and put it in a clean bowl, add 10 grams of ginger juice, 3 eggs, 50 grams of diced chestnut meat, 5 grams of refined salt, 3 grams of monosodium glutamate, 150 ml of clear soup, stir well in the direction, steam in the pot, and pour 5 grams of sesame oil.
3.Take 200 grams of live crab meat, 100 grams of winter melon sliced and stewed, add 50 ml of aged vinegar, 5 ml of dark soy sauce, 8 grams of pepper, 3 grams of refined salt, and 4 grams of monosodium glutamate.
4.Take 2 live pike crabs and wash them, chop 16 pieces, pat dry the starch, fry them in hot oil until golden brown, remove the oil, and eat with pepper and salt.
5.Take 150 grams of live pike crab meat and cook porridge with millet to drink.
6.Take 150 grams of meat, 8 grams of ginger juice, 2 grams of banxia, and 1 egg from live crab and stew in soup to drink.