Health and longevity has always been the unremitting pursuit of many people's goals, and in this process, we will inevitably be confused by some of the so-called "health science".
In recent years, the most widely circulated and most convincing "fake popular science" is the following 4, you may wish to learn about it.
Myth 1: Eating oyster sauce can cause cancer.
The reason why many people think that eating oyster sauce will cause cancer is mainly because oyster sauce contains a substance called monosodium glutamate, in fact, this substance is allowed to be used after testing, it is mainly composed of glutamic acid and sodium combined, for the human body, glutamate has no obvious carcinogenic effect, it is even the same as other amino acids, can form the protein needed by the body's tissues.
In addition, there are many common foods in life that also contain this substance, such as beans, tomatoes, kelp, and corn.
Myth 2: There is always static electricity on the body, which is a sign of illness.
For the human body, the strength of static electricity is not directly related to whether the body is healthy or not. Because static electricity is mainly caused by the uneven distribution of positive and negative charges, when we are walking or exercising, friction will occur between different clothing, and friction between the sole of the shoe and the floor, and in this process, some static field will be generated.
In the autumn and winter when the weather is colder, the weather is often drier, at this time, we wear more clothes, if the clothes contain a lot of chemical fiber components, then it is easy to generate static electricity after friction.
Myth 3: The rice sold in the supermarket does not have insects because preservatives are added to it.
Before the rice enters the market, it is usually lightly processed, and during the packaging process, it is also nitrogen-filled and vacuum-treated. Therefore, problems such as rice insects and mold are very easy to solve, and it can be said that there is no need to add other preservatives to prevent rice insects.
In addition, adding preservatives to rice will increase the production cost of merchants, which is more than worth the loss for merchants.
Myth 4: Hydrogen inhalation can be anti-aging and anti-tumor.
As far as the current situation is concerned, various studies on hydrogen are still in the preliminary stage, and from the data available so far, there is no clear evidence that hydrogen has anti-aging and anti-tumor effects, so it can be said that there are still many unsolved mysteries in hydrogen.
Therefore, various claims about hydrogen often need more research and data to support it, so that it can be better used in clinical practice. But here is a reminder: don't easily believe the rumor that "hydrogen can cure all diseases" on weekdays, and it's best not to try to inhale hydrogen lightly.
In fact, it is understandable that many people want to have a healthier body, but in the process of pursuing health and longevity, we must learn to distinguish rationally, and never blindly believe the rumors on the Internet, otherwise not only will it not have a health effect, but it may also backfire, resulting in a threat to health.
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