Scrambled eggs with toon are a delicious Chinese home-cooked dish that is delicious and nutritiousThe combination of toon, a spring vegetable with rich nutritional value, and eggs as a common ingredient, makes this dish a great dish on the table. Below we will explain in detail how to scramble toon scrambled eggs, so that you can enjoy delicious toon scrambled eggs at home.
1. Prepare the ingredients.
200 grams of toon, 3 eggs, salt and oil.
Second, the treatment of toon.
1.Wash the toon, remove the old roots and leaves, and cut into small pieces for later use.
2.Blanch the chopped toon in boiling water to remove nitrites and other harmful substances.
3.Drain the blanched toon and set aside.
3. Frying process.
1.Crack the eggs into a bowl, add salt to taste, stir well and set aside.
2.Pour an appropriate amount of oil into the pan, pour in the egg mixture when the oil is hot, and stir-fry with a spatula until solidified.
3.Pour the blanched toon into the pan and continue to stir-fry until the toon is hot through.
4.Finally, add an appropriate amount of salt to taste, stir-fry evenly and then remove from the pan.
4. Precautions.
1.When stir-frying toon scrambled eggs, the heat should be moderate, and avoid scrambling paste or undercooking.
2.The handling of toons is very important, and it must be blanched before cooking to remove harmful substances from it.
3.During the frying process, you can add an appropriate amount of seasonings according to your personal taste, such as chicken essence, pepper, etc.
4.Scrambled toon eggs should be consumed as soon as possible to ensure taste and nutritional value.
5. Cooking skills.
1.Toon selection: Choose toons at the bud stage, the taste is more fresh. At the same time, choose brightly colored, moth-free toons.
2.Egg stirring: A small amount of water can be added when mixing the eggs, which will make the eggs more tender. At the same time, stir quickly to avoid excessive foam.
3.Control of oil temperature: too high oil temperature can easily lead to scrambled eggs, and too low oil temperature will make the eggs greasy. Therefore, it is necessary to control the oil temperature, and it is generally advisable to use medium heat.
4.Stir-frying technique: Use a spatula to gently stir-fry in one direction during the stir-frying process to avoid stir-frying the toon and eggs. At the same time, turn the ingredients at the right time so that they are evenly heated.
5.Seasoning addition: During the cooking process, seasonings such as chicken essence, pepper, etc. can be added in an appropriate amount according to personal taste, so as to improve the taste and umami of the dish. But be careful not to add too much, so as not to mask the flavor of the ingredients themselves.
6.Mastery of the cooking time: The scrambled toon scrambled eggs should be taken out of the pot in time to avoid long-term heating affecting the taste and nutritional value. At the same time, it is necessary to ensure that the ingredients are cooked thoroughly to avoid food safety problems.
Through the introduction of the above steps and precautions, I believe you have mastered how to scramble delicious toon scrambled eggs. Adjustments and innovations can be made to individual tastes and preferences during the cooking process to make this dish more in line with your taste. Whether it's served as a home-cooked dish or a treat for entertaining guests, scrambled eggs with toon are a great choice. Let's enjoy the fun of cooking and taste the beauty of food together!
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Conclusion: I am Brother Kui, an authentic food lover, although not a professional gourmet, but willing to share your favorite food with you every day, if you like it, please give me a like, favorite, ** plus attention, thank you for reading again.