1.Depressed mood
Mood swings and sometimes sudden depression. On the surface, he is very cheerful and smiling all day long, but in fact, he is very sad in his heart, and he will be very depressed when he is alone.
2.Decreased energy
I'm not interested in anything, and I don't want to do even the things I used to enjoy. I feel unrefreshed all day long, I'm more tired than others, and I still don't feel relieved after resting.
3.Sleep disturbances
Patients with depression generally have difficulty falling asleep, poor sleep quality, and are prone to waking up from dreams. After waking up, it is often difficult to fall asleep again. They tend to feel ashamed or blame themselves for their past actions before bedtime, believing that they have made a mistake. Such negative thoughts can cause them to be cranky, which in turn affects their sleep and even prevents them from falling asleep all night.
4.Slow thinking
The meaning of this passage is that reactions will become slower than before, thinking and acting less quickly than before, attention will be difficult to concentrate, and memory will be reduced.
5.Very pessimistic and prone to self-blame
Every time you do something, you always think of the worst first. I always feel as if I'm doing something wrong here, and I'm not doing something right there. Be careful in everything you do, for fear of making mistakes.
If the above symptoms are severe and severe, it is recommended to consult a professional physician for professional guidance.