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Among the many organs of the human body, the kidneys seem to be silent guardians, sitting quietly at the sides of the waist, shouldering the heavy responsibility of filtering blood, removing waste products, and regulating water and electrolyte balance. However, when this Guardian began"Crying"Can we hear it? Is it possible to give care and ** in a timely manner? Today, let's take a look at uremia, a serious type of kidney disease, and listen to the advice of experts to improve our awareness of kidney health.
Function and structure of the kidneys.
Understand why the kidneys are"Crying"We first need to understand the structure and function of the kidneys. The kidneys are made up of about a million tiny filtering units called glomeruli. The glomeruli are responsible for filtering waste and excess water out of the blood to form urine, which is then excreted through the ureters. At the same time, the kidneys can also secrete hormones to regulate physiological processes such as blood pressure and red blood cell production.
Uremia - crying of the kidneys.
Uremia is a clinical syndrome due to severe renal failure. When the kidneys' filtration function drops to a point where they are unable to remove toxins from the blood, these toxins accumulate in the body, triggering various symptoms and complications. Symptoms of uremia include, but are not limited to, fatigue, itching, nausea, vomiting, loss of appetite, edema, etc.
Causes of uremia.
The causes of uremia are varied, with chronic nephritis being the most common**. Chronic nephritis is a chronic inflammatory disease that can lead to kidney impairment in the long term. In addition, diabetes and hypertension are also important causes of uremia. These two diseases, if not effectively controlled, can damage the blood vessels in the kidneys and affect the filtration function of the kidneys.
Prevention and early diagnosis.
Prevention and early diagnosis of uremia are crucial. Regular kidney function tests should be done in high-risk groups, such as people with diabetes, high blood pressure, and people with a family history of kidney disease. In addition, maintaining a healthy lifestyle, such as moderate exercise, balanced diet, and weight control, is also an important measure to prevent uremia.
Expert advice: For the prevention and development of uremia, experts have given the following recommendations:
1.Eat a healthy diet: Reduce salt intake, limit protein intake, and choose high-quality proteins such as lean meats, fish, eggs, dairy products, etc.
2.Control blood pressure: Patients with high blood pressure should follow their doctor's instructions and take regular medications to control their blood pressure within the ideal range.
3.Blood sugar management: Diabetic patients should strictly control their blood sugar to avoid excessive fluctuations in blood sugar.
4.Regular check-ups: High-risk groups should have regular renal function tests, including blood creatinine, urea nitrogen, electrolytes and other indicators.
5.Timely**: Once uremia symptoms appear, such as unexplained fatigue, itching, edema, etc., you should seek medical attention immediately.
6.Alternatives**: For uremia patients, kidney transplantation and hemodialysis are common alternatives**. Patients should choose the appropriate regimen according to their own situation.
Epilogue. Kidney health is essential for our body. When the kidneys start"Crying", we need to listen to it, give it timely attention and **. By understanding the harms, causes and preventive measures of uremia, we can better protect our kidneys and maintain good health. Let's start from now on, pay attention to kidney health, and care for everyone who silently guards our kidneys.
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