CovidPandemicSince the outbreak, the whole world has been hit by a huge shock, and as a respiratory specialistZhong NanshanAcademicians have played an important role in the fight against the epidemic. He's inPandemicAt the beginning, he resolutely went to Wuhan to fight against itPandemiccontributed their own strength. Nowadays, the country has canceled the health code, and under the overall opening situation, many people have become more and more positive. The risk of contagion between family members has been raised"Let's be yang together"but this view is beenZhong NanshanAcademicians consider it undesirable. Large-scale infections can have a negative impact on the social order and even bring new variants. Therefore,Zhong NanshanThe academician put forward 8 suggestions for strengthening personal protection, especially for parents with children, these suggestions are particularly important.
It is very important for parents with children to avoid taking their children to confined spaces as much as possible. When shopping at the supermarket, you can reduce the number of times you take your children to the supermarket. Similarly, when eating out, try to avoid bringing children there. Especially when eating, it needs to be removedMasksIf there are positive patients around, the child can easily become infected. Now that the nationwide nucleic acid test has been cancelled, many residents do not take nucleic acid tests regularly. Therefore, if an asymptomatic infected person is encountered while eating out, the child is more likely to be infected.
When parents take their children out, they should pay attention to wearing masks correctly. It is advisable to take children to the park, but do not go to crowded places, such as square dancing. There is the option to take a walk in the park if notStrenuous exercise, the child can put it onSurgeryMasks。When your child is sick and needs to go to the hospital, it is advisable to wear N95Masks
Whenever you bring your child out and come home, be sure to pay attention to cleaning and disinfecting. Children need to wash their faces, hands, and useHand sanitizerWash your hands. If necessary, you can change your child's coat to prevent viruses from entering your child's handsRespiratory tract
Children need to be educated about safety, especially about how the coronavirus spreads. The coronavirus enters the body mainly through mucous membranes, such as the eyelids, mouth, and nose. Parents should let their children understand that the external environment is dirty and messy, and do not touch their faces, noses, mouths and eyes with their hands, so as not to bring germs on their hands into the body and cause infection.
The child's nutrition is balancedBoosts immunityCrucial. According to the latest research, for children aged 6 to 10 years, 800 1000 ml of water should be drunk per day, inclusiveMilk, porridge and soup. It is recommended to let the child drink it directlyPlain waterorMonk fruit tea。In addition, your child's daily staple food should include not only cereals, but also potatoes and grains. Eat 3 4 taels of fruits, 6 taels of vegetables, fish, meat and eggs every day, and drink 300 400 ml a dayMilk, but also eat some soy products and nuts. Minimize your child's snacking intake to ensure a balanced dietBoosts immunity
Household hygiene and cleanliness are also very important. It can be used in normal times84 disinfectantClean the floor, kidsBeddingWash every 1 to 2 weeks and dry in the sun.
Many parents give their children prophylactic medications such as:Radix RadixSeven Star TeaetcChinese herbal medicine。Although these herbal teas may seem to be fine, they can actually cause damage to the child's spleen and stomach, affect the child's nutrient absorption, reduce immunity, and make the child more susceptible to the virus.
Since the child is shared with the parentslife, family members can take antigen tests every 1 2 days, mainly to screen out asymptomatic infections and isolate them from their children to avoid their children being infected.
By implementing the above 8 protection tips, parents with children can effectively prevent their children from being infected too early and too much. Recently, I noticed that many of my friends and their families have been diagnosed positive on WeChat groups and Moments. Among them, some friends also have children in their families. For parents, keep a calm mind and don't worry too much. As long as we carefully implement the above protection recommendations, we will be able to better protect the health of our children.
These protective suggestions provided by Ying's mother are very worthy of parents' attention and implementation. InPandemicPersonal protection and home protection are still very important. By avoiding taking your child to a confined space, wear it correctlyMasksMeasures such as cleaning and disinfection after returning home, safety education, balanced nutrition, family hygiene, non-preventive medication and antigen testing can effectively reduce the risk of children being infected with the new coronavirus.
Of course, in addition to implementing personal protective measures, parents should also actively pay attentionPandemicDynamic, reasonable arrangement of children's learninglife。If there isPandemic** signs, corresponding prevention and control measures should be taken in a timely manner.
Overall, children are the treasures of the family, and parents are responsible for their health and safety. I hope that everyone will implement it conscientiouslyZhong NanshanThe academician put forward 8 suggestions for joint prevention and controlPandemicto protect the health of your child and let ourslifeReturn to normal.