Steamed eggs are a simple and delicious home-cooked dish that is not only smooth and tender, but also packed with nutrients. In our busy lives, we all crave quick and healthy meals, and steamed eggs are the best choice.
First, prepare the ingredients you need: eggs, warm water, salt, light soy sauce, and sesame oil. Crack the eggs into a bowl, add salt and warm water to taste, and stir to combine. Then, pour the stirred egg mixture into the steaming bowl, cover with plastic wrap and prick a few small holes in the plastic wrap with a toothpick. Next, put the steamer bowl into the steamer, cover the steamer, and steam over medium heat for 7-8 minutes. Finally, take out the steamed eggs, add an appropriate amount of light soy sauce and sesame oil to taste, and you can enjoy the delicious steamed eggs.
Steamed eggs not only have a smooth and tender taste, but are also rich in a variety of nutrients such as high-quality protein, vitamins and minerals. Eating steamed eggs in moderation can help us replenish nutrients, enhance immunity, and promote growth and development. At the same time, steamed eggs are also great for a nutritious meal for breakfast or dinner.
Of course, in addition to the traditional steamed eggs, we can also try some innovative practices. For example, shrimp, peas, corn and other ingredients can be added to the steaming to increase the taste and nutritional value. You can also sprinkle some seasonings such as chopped green onion and diced ham on top of the steamed eggs to add flavor.
In conclusion, steamed eggs are a simple and delicious home-cooked dish that is not only smooth and tender, but also packed with nutrients. In the midst of your busy life, try some innovative ways to make this dish even more colorful.