Fancy health care can only be transformed into "scientific health preservation" in order to really play a role and strengthen the body.
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Written by Liu Zao (**person) Edited by Chi Daohua Proofread by Zhao Lin.
Nowadays, there are many "crispy young people" who are obsessed with health preservation, physiotherapy, massage, health care products, foot soaking bags, hot compresses, etc. Screenshot of the network.
According to the worker**, there are now many "crispy young people" who are obsessed with health preservation, physiotherapy, massage, health care products, foot soaking bags, hot compresses, etc., all kinds of tricks are readily available. Some young people's average monthly health bills even exceed 1,000 yuan, and health care investment has become an indispensable large expense in life.
There are many reasons for young people's fancy health. First of all, the fast-paced, long-term desk-solving, and frequent overtime office life has indeed caused some problems in the health of young people, which has aroused the vigilance of young people.
According to the "2023 Illustrated Guide to the Health Status of Workplace Youth" released by an institution, more than 10% of the surveyed young people in the workplace exercise less than 5 times a year, and more than half of the respondents suffer from insomnia, hair loss, cervical spondylosis, etc. It is no longer news that many young people have been in a state of "sub-health" for a long time.
Moreover, young people's health concepts have also begun to change, no longer superstitious about traditional narratives such as physical strength and blood strength, on the contrary, they are more concerned about their physical diseases such as headaches, brain fever, and backache.
Of course, this is also a kind of progress, and young people are beginning to actively "acknowledge" their health problems, which is meaningful for the prevention and treatment of diseases and the improvement of quality of life.
In addition, the gradual improvement of the social security system has also made fancy health care possible. For example, the massage department of some public hospitals can be included in the medical insurance reimbursement, and some units can also be reimbursed twice, which greatly reduces the cost of health care for young people.
Driven by multiple factors, health preservation has become a hot common topic among young people. On the social platform, moxibustion, scraping, tea drinking, foot soaking strategies and other "grass planting" are short**, and they are often liked and collected by more than 10,000.
According to the data of the "China Better Life Survey" released by CCTV Finance, in 2023, healthy consumption ranks third among young people aged 18 to 35 in the consumption list. It has become an inevitable trend for young people to be more and more willing to invest in their health.
Of course, in many fancy health regimens, there are also elements of psychological comfort and self-deception. And this kind of "placebo" will also produce ***, that is, it makes young people feel that they have "tried their best", but quietly replaces the more fundamental and effective health strategy of changing living habits, and really has the illusion that "you can spend money to buy health".
Previously, it was reported that a product called "Staying Up Late Water" has become a new favorite of young people, claiming that it can clear the fire and protect the liver, and help people "return blood" after staying up late. However, experts say that it is just a psychological comfort after staying up late, and has no practical effect, and some people will have diarrhea and other symptoms when they are unwell.
It can be seen that if young people rely too much on fancy health preservation, I am afraid that not only will they not be able to improve their health, but they may also be cut leeks by packaged health products, which will make the already somewhat "empty" body worse.
Therefore, although it is good for young people to pay attention to health preservation, they should also respect the laws of medicine itself, choose formal medical institutions and health care products as much as possible, carefully choose the health preservation method that suits them, and develop healthier living habits.
In view of the current health anxiety of young people, medical institutions and market supervision departments should also respond. For example, medical institutions should strengthen the popularization of science and open health clinics for young people in an appropriate proportion, so that young people can seek formal medical guidance.
The market supervision department should also strengthen inspections of all kinds of health products on the market, and if it is found that the health products that exaggerate the efficacy or even the most obvious health products, they should be dealt with in a timely manner to avoid young people encountering various open pits and dark mines on the road to health preservation, and help them protect their rights and interests.
In short, young people are keen on health preservation, which is indeed a kind of progress in the concept of health, but it is also necessary to avoid falling into the situation of blindly following the trend.