It is both a fruit and a medicine , known as natural penicillin , moisturizing the lungs and relie

Mondo Health Updated on 2024-02-01

During the Chinese New Year, we are all accustomed to give some thoughtful gifts to family and friendsKumquatPaste has always been one of my favorite holiday gifts. KumquatThe paste is not only delicious, but there are many moreHealthEfficacy. It can help to dissolve phlegm and moisten the throat, resist cold, and prevent colds. Especially for people who don't like to drink plain waterKumquatThe paste is definitely a particularly good tasting choice. Friends in the north can easily buy it in the winterKumquat, this uniqueFruitsThe taste is refreshing, perfect for entertaining relatives and friends during the New Year. Friends in the south can grow them at homeKumquatEnjoy this delicacy on the tree to add a touch of auspiciousness to the New YearHealth。In addition to viewing and gifting, you can also put:KumquatAs in seasonFruitsEdible, or like the one we shared todayRecipesThe same, made with itKumquatPaste, which is simple and flavorful, can be stored for a long time. Kumquat, which is not only rich in nutrients such as vitamins and carbohydrates, but also in citrusFruitsThe nutritional value is among the best. In addition,KumquatIt also has anti-inflammatory, expectorant, anti-ulcer, digestive aid, blood pressure lowering, heart function enhancement, cough suppressant and other effects, especially forBronchitisIt has a significant curative effect. Below, I will share the production for youKumquatAnointedRecipes

1) Prepare 2 poundsKumquat, wash and remove the root of the outer layer to avoidKumquatThe paste has a bitter taste. In the selectionKumquatIt is best to choose one from GuangxiKumquatbecause it is relatively high in sugar.

2) Wash with salt waterKumquatto remove wax from the surface. on the marketFruitsIt is usually coated with a thin layer of wax to keep it fresh.

3) Place the cleaned onesKumquatCut into small pieces with the option to removeKumquatseeds, but keeping the seeds will not affect the taste.

4) According toKumquatThe weight of willKumquatand yellowRock sugarPress 2:05 proportions in a bowl. If possible, yellow is recommendedRock sugarbecause it tastes more authentic. If there is no yellowRock sugar, whiteRock sugarIt can also be replaced.

5) Withplastic wrapSeal the mouth of the bowl and place itKumquatwithRock sugarSteam together for 20 minutes. This step can be effectively removedKumquatbitter taste, andRock sugarThe dissolution can be madeKumquatIt is more flavorful and reduces the time it takes to stir-fry.

6) Choose oneStainless steelThe pot is stir-fried, avoid using an iron pot, because the iron pot is easy to makeKumquatTurns dark and bitter. Stir-fry over low heat, let firstRock sugarMelt and saute until thick.

7) When the water has completely evaporated and reached a thick form, add half a cattyHoney, and stir-fry a few times to get out of the pot. JoinHoneyIt can not only enhance the effect of cough and phlegm, but also makeKumquatThe paste is more nutritious.

8) Place the boiledKumquatPour the paste into a large bowl and allow it to cool completely before storing it in a jar. When you usually drink water, you can scoop a spoonfulKumquatThe paste is very delicious and delicious.

KumquatNot only is it beautiful to look at, but it is also rich in vitamin CKumquatGlycosides and other ingredients have a certain effect on maintaining cardiovascular function and preventing diseases such as arteriosclerosis and hypertension. At the same time,HoneyIt also has the effects of laxative, sedative and sleeping. KumquatNot only does the cream taste great, but it is also rich in nutrients and can also help improve respiratory problems such as cough and phlegm. KumquatIts anti-inflammatory and anti-ulcer effects also make it a natural medicinal food. At the same time, after the process of steaming and fryingKumquatThe organic acids and enzyme activities in are stimulated, rightGastrointestinalThere is a certain protective effect. So, if you want to enjoyHealthAnd a delicious little snack, you might as well try to make itKumquatPaste.

KumquatAs a natural food, the paste is not only delicious and tasty, but also rich in nutrients andHealthEfficacy. It can not only help dissolve phlegm and moisten the throat, resist cold, prevent colds, but also have anti-inflammatory, phlegm, anti-ulcer, help eliminate food, lower blood pressure, enhance heart function and cough and other effects. ProductionKumquatThe paste is also very simple and only needs to be preparedKumquat, yellowRock sugarwithHoneyand other raw materials, according to a certain proportion and steps for steaming and frying. MadeKumquatThe paste can be stored for a long time, and it is especially delicious to scoop a spoonful when drinking water. This not only satisfies the appetite, but also keeps itHealth。Let's use in the new yearKumquatBring the anointing for yourself and your family and friendsHealthand the taste of happiness.

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