The acacia flower, also known as acacia, is a common flower that is widely cultivated throughout China. It has a long cultural history in ancient China, and it is regarded as a mascot in the common saying, and there is a saying that "a locust tree in front of the door is not a treasure, or a fortune". It can be seen that the acacia flower was regarded as a symbol of wealth and treasure in ancient times, and the ancients often used it to pray for family peace and longevity.
The position of the acacia flower in Chinese culture should not be underestimated, it is not only an ordinary flower, but also carries a rich cultural connotation. Its appearance can not only bring beautiful scenery to people, but also symbolize auspiciousness and family happiness. Therefore, in the hearts of Chinese, the locust flower has long been not only a flower, but also a kind of faith and beautiful expectations.
Acacia flowers, also known as acacia flowers, are rich in protein, vitamins and minerals, which have the effects of clearing heat and detoxifying, cooling blood and moistening the lungs, lowering blood pressure, and preventing stroke. Eggs are rich in high-quality protein, fat, vitamins and minerals, which have the functions of strengthening the brain, protecting the liver, and preventing arteriosclerosis. Stir-fried with acacia flowers and eggs, it is not only delicious in color and flavor, but also nutritious, making it a healthy and delicious home-cooked dish.
1. Preparation of materials.
Ingredients: 200 grams of fresh acacia flowers, 4 eggs.
Seasoning: salt to taste, cooking oil to taste.
Second, the production process.
1.Wash the locust flowers, drain and set aside.
2.Crack the eggs into a bowl, add salt to taste and stir well.
3.Heat the pan with cold oil, pour in the egg mixture after the oil is hot, fry until golden brown on both sides, remove and set aside.
4.Leave the bottom oil in the pot, add the acacia flowers, and stir-fry evenly.
5.Put the fried eggs back into the pan and stir-fry them with the acacia flowers.
3. Tips.
1.When scrambling eggs with acacia flowers, you can fry the eggs until golden brown first, and then remove them for later use, so that the eggs can be more tender and not old and not scattered.
2.The time of stir-frying of acacia flowers should not be too long, otherwise it will lose its fresh taste and color.
3.Sophora has the effect of clearing heat and detoxifying, and has a certain relieving effect on symptoms such as wind-heat colds and sore throats. However, it is also easy to cause allergic reactions, so people with allergies should be cautious.
4.Eggs contain high cholesterol, so people with high cholesterol should eat them in moderation.
5.The amount of oil used in stir-frying should not be too much, so as not to be too greasy and affect your health.
Fourth, nutritional value.
Scrambled eggs are a nutritious dish that is rich in vitamin C, vitamin B, minerals and a variety of amino acids, which help improve immunity, promote metabolism and protect cardiovascular health. Eggs, on the other hand, are high-quality protein, rich in vitamins and minerals, such as calcium, iron, phosphorus, etc. Stir-fried with acacia flowers and eggs can complement each other and make the dish more nutritious.
2.In the process of consumption, you should pay attention to the appropriate amount, and do not overeat so as not to cause burden to the body. At the same time, it is also necessary to pay attention to the combination with other foods to maintain a balanced nutrition.
With the changes of the times, although the acacia flower has gradually faded out of people's vision in modern society, its status as a cultural symbol is still unbreakable. In our spare time, we might as well go into nature to feel the acacia flowers that were once given beautiful meanings by the ancients, and perhaps you will find a trace of peace and hope in the depths of your soul.