As a qualified foodie, to know what to eat? Why eat? How to eat? What happens if you eat it? Today I would like to share with you the foodie fruit series - apples.
Apple's Story].
Apples are mainly distributed in temperate regions, and the largest planting area in China is Shaanxi Province, accounting for a quarter of the country's output.
1. One-seventh of the world. "Yantai Apple Laiyang Pear", Yantai is the earliest place to cultivate apples in China. In 1871, the American missionary Nivis introduced Western apples to Yantai and built the "Guangxing Orchard" in Yuhuangding, Yantai. In 1899, Tang Diangong, a fruit farmer in Shaoruikou Village, Fukuyama, grafted Western apples onto his own seedlings such as autumn seeds and begonias, and after that, the name "green and red banana" was born, which became the taste of childhood memories for several generations.
Map of apple cultivation in the world.
The color of the apple].
Common apples are red, yellow, turquoise, and black, have you ever seen them? Apples have different flavors depending on the color.
The taste of apples] The taste of apples is sweet, crisp and sweet, powdery, sweet and sour, etc., and its flavor is determined by the sugar-acid ratio, and the sugar-acid ratio is generally 20--60 when the acid content is medium. Our commonly used sweetness meter measures the soluble solids (soluble sugar, acid, vitamins, pectin, minerals, etc.) of fruits, which has a certain reference value for determining the sweetness of fruits.
Nutritional value and health care effects of apples].
One apple a day, the doctor stayed away from me. Apples are rich in sugars, organic acids, fiber, vitamins, minerals, polyphenols and flavonoids, and are known as "all-round healthy fruits". It can keep blood sugar stable, reduce cholesterol, improve respiratory system and lung function, prevent lead poisoning, refresh the mind, promote gastrointestinal peristalsis, moisten the intestines, relieve heatstroke, sober up, etc., and can also help digestion, which is the first choice for Ms. Aimei!
Apples are not just raw food, they can be divided into wine varieties, cooking varieties, tail food varieties, commonly used as dim sum filling, scones, etc., but also used for fried products, can also be made into juice, fruit wine, jelly, jam and so on.
Apple Recipe for Pediatric Diarrhea].
Wash a few apples with boiling water, peel them, steam them over water, mash them into a puree, and set aside. 100 grams 4 times daily. Infants under one year old 50 grams each time, do not eat other foods, after the symptoms improve, the dosage can be reduced, and the appropriate amount of cow cheese can be increased. February** Dynamic Incentive Program