It is a natural folic acid champion , only 8 yuan a catty, high nutrition, fried at will, really de

Mondo Three rural Updated on 2024-02-04

Stir-fried pork with cauliflower is a simple and easy-to-make home-cooked dish. First, heat the pan and addSliced gingerwithPork bellySaute over low heat until lightly browned. Next, joinRice wine, soy sauce andBean pasteContinue to stir-fry until the red oil is stir-fried. Then, add the slicedCauliflowerand join againLight soy sauce, oil, salt, millet pepper continue to fry until it is cookedCauliflowerJust cut off. in the fryPork bellyWhen it is timed, it should be slowly stirred over low heat, which can produce the Maillard reaction of pork, which not only removes the fishy smell of meat, but also brings the fragrance. In addition, due to Pi CountyBean pasteRelatively salty, so in additionLight soy sauceWhen mixing with salt, pay attention to the dosage and reduce it in moderation.

Expanding: Stir-fried pork with cauliflower is a home-cooked dish that is simple and easy to make. Preparations are about to beSliced gingerSlices,Pork bellyDiced. Next, heat the pot and put it inSliced gingerwithPork bellyStir-fry over low heat until lightly browned. At this time,Pork bellyIt has a rich aroma and an endless aftertaste. Next, add an appropriate amountRice wine, and then add the dark soy sauce andBean pasteContinue to stir-fry until it is fried with red oil and adds color to the dish. One of the specialties of this dish is:Bean pasteThe spicy flavor and sauce aroma brought by it are rich and tasteful. Subsequently, the cut will beCauliflowerAdd to the pot and willCauliflowerBreak into small florets, which is easier to taste. Then, joinLight soy sauce, an appropriate amount of oil, salt and millet pepper segments, continue to stir-fry. CauliflowerIt is chewy and delicious. Finally, stir-fry untilCauliflowerBreak off and fry for another three to five minutes to get out of the pan. This practice has been maintainedCauliflowerThe fresh and tender taste enhances the delicacy of the dish. Stir-fryPork bellyBe sure to stir slowly over low heat, so that you can make itCauliflowerwithPork bellyFully integrated, generatedDelicioustaste. And Pi CountyBean pasteThe addition adds character and flavor to the dish. Finally, the stir-fried cauliflower is served on a plate and enjoyed with rice or pasta, which has a fragrant aroma and rich taste.

Cauliflower lean vermicelli pot is a healthy dishDeliciousof home cooking. First of all, willCauliflowerLean meatwithOld tofuGet ready. Then, willLean meatWith a small amountCornstarchand half a tablespoon of sand tea sauce marinate for 20 minutes. Next, press the garlic into minced garlic and cut the green onion into sections. Pour oil into the pan and fry the tofu until golden brown on both sides. Then pour oil and fry the minced garlic until fragrant, and then addCauliflowerwithLean meatStir-fry, add water to continue stir-frying, add the soakedFansAnd the tofu continues to stir-fry evenly, and finally add itSoy sauceStir-fry with the green onion for one minute. One of the specialties of this dish is:FansThe palate, soft and tender, withCauliflowerwithLean meatBlend with each other and taste delicious.

Expanding: Cauliflower lean pork vermicelli clay pot is a nutritious home-cooked dish that is easy to make. First of all, willCauliflowerWash and break small flowers for later useLean meatSlice for later useOld tofuCut into small pieces and set aside, chop the garlic and chop the green onion into small pieces for later use. Next, pour an appropriate amount of oil into the pot, heat it, add the tofu, fry over medium heat until golden brown on both sides, and set aside. At this time, the tofu is charred on the outside and tender on the inside, and the taste is rich. Then pour an appropriate amount of oil into the pot, add minced garlic and stir-fry until fragrant. The aroma of garlic comes to your nose and adds to the aroma of the dish. Next, joinCauliflowerwithLean meat, stir-fry quickly, letCauliflowerwithLean meatIt heats evenly and gives off an attractive fragrance. Then, pour in an appropriate amount of water and continue to stir-fry evenly. Water can increase the soup of the dish and make the flavor more intense. Next, add the pre-soaked oneFansand sautéed tofu, continue to stir-fry evenly. FansIt absorbs the umami of the vegetable soup and becomes soft and tender, withCauliflowerwithLean meatComplement each other. Finally, joinSoy sauceand green onions, stir-fry for another minute to remove from the pan. Such a practice is not only maintainedCauliflowerThe tender taste also makes the dishes more flavorful. Finally, the fried cauliflower lean pork vermicelli is served on a plate and enjoyed with rice, which is very delicious and loved by people.

Summary: Cauliflower stir-fried pork and cauliflower lean pork vermicelli are bothCauliflowerThe combination with meat has its own characteristics and flavors. They are easy to make and nutritious, making them a daily meal for familiesDeliciousChoose. Whether it is served as a main course or as a side dish, it can bring people a delicious enjoyment. Want to cook betterCauliflowerFor the dishes, in addition to mastering the cooking skills, choose freshCauliflowerIt is also very important to have good quality meat, so as to ensure the quality and taste of the dishes. I hope you will try these twoDeliciousofCauliflowerDishes to surprise friends and family!

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