In late autumn, the rain continuesMoistureHeavy, people tend to feel tired and tired. At this point, drink a bowl of hot onePigeonsSoup can not only warm the body and drive away cold, but also supplement nutrition, dispel dampness and detoxify, which is very beneficial to physical health. PigeonsKnown as "one pigeon is better than nine chickens", it has high nutritional value and health care effects, and is rich in itProteins, fat,VitaminsIt is beneficial for people of all ages. However, make a bowlPigeonsSoup is not as simple as you think, and mastering the right way to stew it will ensure that the soup is delicious and does not lose nutrients. This article will give you a detailed introduction to how to stewDeliciousPigeonsThe soup will make you feel the warmth and care of autumn on the tip of your tongue.
PigeonsKnown as "one pigeon beats nine chickens", it is rich in richProteins, fat, calcium, iron, copper, andVitaminsA, B, E, etcNutrition facts, the nutritional value is higherChicken, fish and even beef and mutton. And that's not all,PigeonsMeat is easy to digest and absorb, beneficial to qi and blood, dispelling wind and detoxification, and has an improving effect on physical weakness, fatigue and memory loss. It is especially suitable for the sick, the elderly, children, and mothers, and helps to recover, heal, and enhance brain power and vision.
Expansion: At this time, the solar terms turn to early winterMoistureGradually, many people begin to feel joint stiffness, chest tightness, abdominal distension, etcMoistureDiscomfort brought. PigeonsThe soup can not only dispel dampness and replenish qi, but also aDeliciousHeart-warming tonic that makes people feel full of warmth and care even in the rainy season. PigeonsAbundantNutrition factsIt is not only nutritionally superior to other meats, but also has warm and moist properties, which is suitable for the tonic and nourishment of the current season. DeliciousPigeonsThere are infinite nourishing treasures hidden in the soup, and every bite is a continuation of health and pampering, and drinking a bowl will make it feel as if the whole body is under gentle care and full of vitality.
Suckling pigeonsIt is productionPigeonsThe primary ingredient of the soup should be selected when purchasing a fresh one with a full appearance, complete body shape, no damage to the pigeon feathers, and moist skin colorSuckling pigeons。When you get home, you willSuckling pigeonsRinse well, remove impurities, and do not chop up to avoid nutrient loss. In the meantime, be preparedGingerGreen onionsGoji berriesRed datesCooking wine, edible salt and other auxiliary materials, for stewingPigeonsThe soup is well prepared.
Expanding: The selection of ingredients is to stew a bowlDeliciousPigeonsThe first step in soup is also the key to ensuring that the soup is delicious. Attentive you need to pay attention to the buy homeSuckling pigeonsWhether the appearance is complete or not, whether the skin color is moist or not, this can directly affect the stewPigeonsThe taste and appearance of the soup. Bought backSuckling pigeonsThe feathers need to be cleaned before handling to remove grease and impuritiesPigeonsThe meat is cleaner and tastes better. The use of excipients is also indispensable, oneGingerCan be removedPigeonsThe smell of fishy,Green onionswithGoji berriesThe addition of the whole soup can make the whole soup full of aroma, richer taste, and more flavorful.
(1) The "3 Don'ts" of stewed pigeon soup
StewedPigeonsWhen making soup, it is necessary to keep in mind the "3 don'ts" to ensure that the soup tastes delicious and does not lose nutrients. First of all,".Pigeons"Don't chop pieces" refers to stewingPigeonsshould be kept whole, not chopped into blocks. In this way, it can be retained to the greatest extentPigeonsThe umami andNutrition factsto make the soup more delicious. Secondly,".Pigeons"Don't bleed" means don't bled when killing pigeons, becausePigeonsBlood is rich in nutrients, and bloodletting can lead to nutrient loss. Finally, ".PigeonsDon't stew directly" It is recommended to blanch the water before simmering, this step can remove some of the fishy smell and make the soup more delicious and delicious.
Expansion: Each laneGastronomyThere are many little secrets behind it, and the stew makes a delicious bowlPigeonsSoup is no exception. Master the "3 Don'ts" principle to keep you in stewDeliciousPigeonsSoup on the way to a step further. First of all, chopping blocks will letPigeonsThe meat is loose and loses its original delicious taste, so it is recommended to keep it wholePigeonsIn this way, it can lock in the flavor and moisture of the soup. Secondly, do not bleed because of the variety contained in the bloodNutrition factsIt is lost during the stewing process, and if the blood is retained, it can also increase the nutritional value of the soup. Finally, the blanching step can eliminate some of the fishy odor and letPigeonsThe soup is more delicious and delicious, bringing a differenceTaste budsEnjoy.
in a stewPigeonsWhen making soup, the more seasonings the better, so keep in mind the principle of "3 put and 2 don't". No spices, no putSoy sauceIt's "don't let go" because these spices will cover upPigeonsThe original freshDeliciousto spoil the flavor of the soup. And the "three puts" include putting inGreen onion and gingerPepperGoji berries, they can remove the smell and greasy, and add a fresh aroma and taste to the soup.
Expanding: in stewPigeonsWhen making soups, the use of seasonings is simple but not to be overlooked. Keeping in mind the principle of "3 puts and 2 don'ts" can provide a unique taste experience for soups. No spices, no putSoy sauce, is to keepPigeonsThe soup is original, and only in this way can the freshness and nutrition of the ingredients be brought out to the greatest extent. The "three releases" are to add new aroma elements while maintaining the original taste of the soupGreen onion and gingerof light,PepperThe spicy,Goji berriesThe sweetness will bePigeonsThe soup brings a new taste sensation and makes every bite full of surprises.
ProductionSteamPigeonsAlthough the soup may seem simple, there are multiple details to pay attention to. First of all, in joiningSliced gingerCooking wineBlanch in boiling waterPigeonsto remove blood and fishy smell; Secondly, will be blanched over the waterPigeonsPut it in a large bowl and add itSliced gingerGoji berriesRed datesetc., pour in an appropriate amount of water, put it in a steamer and steam for 15 2 hours; Finally, after removing from the pan, sprinkle with an appropriate amount of salt andPepperSeasoned, it can be fragrantSteamPigeonsThe soup is presented in front of you, delicious and nutritious.
Expanding:SteamPigeonsThe soup is fresh and elegant, with a delicious tasteTraditional cuisineThe unique steaming process has been preservedPigeonsAuthentic and lovely. During the cooking process, blanchPigeonsIt plays a role in removing the smell and ensures itPigeonsThe soup has a refreshing taste and delicate meat. During the steaming processSliced gingerGoji berriesRed datesThe fusion of each other makes the soup fragrant, sweet and delicious. The final seasoning is to enhance the overall taste, let'sPigeonsThe meat is more tender and delicious, and the soup is more mellow and rich. ThisSteamPigeonsThe soup is both simple and easy to make, andDeliciousIt's delicious, it's so precious, how can it not be loved.
In this rainy season, a bowl of deliciousPigeonsThe soup is like a ray of sunshine, warming everyone's stomach and heart. StewedPigeonsAlthough the soup may seem simple, it contains a lot of cooking skills and seasoning wisdom. Keeping in mind the "3 Don'ts" and mastering the cooking principle of "3 put and 2 don't", you can also enjoy the restaurant level at homeDelicious。Let's taste a bowl in this autumn seasonPigeonsSoup, feel the warmth of the food, enjoylifeof the good. We look forward to savoring this with youDeliciouswith warmth.