What kind of blissful experience is it to be close to the ocean, taste natural ingredients, and experience wonderful flavors? Cuttlefish, also calledSquidIt is one of the delicacies of the sea, with tender and smooth meat, rich in peptides and omega 3Nutrition factsIt is known as a gift for nourishing yin and nourishing blood. And that's not all,CuttlefishIt is also rich in protein, vitamins and minerals, which can improve immunity and nourish and strengthen tendons. In the season of late spring and early summer, enjoy it at the right timeCuttlefishIt can not only satisfy the taste buds, but also regulate the body, which is endlessly memorable.
CuttlefishRich in high protein, containing 17 grams of protein per 100 grams of meat, it is a high-quality protein** for the repair of the body andBoosts immunityIt has an important role. In addition,CuttlefishIt is also rich in vitamins, calcium, phosphorus, iron and riboflavinNutrition factsto help nourish the skin and maintain blood vesselsHealthto keep fit.
CuttlefishThe polypeptides contained are very valuable nutrients, it has antioxidant, anti-inflammatory andAnti-agingIt can promote cell regeneration and repair damaged tissues, help delay aging, and maintain elasticity and luster. Omega-3 fatty acids in:CuttlefishIt has a significant effect on the prevention and treatment of cardiovascular diseases, the regulation of blood lipids, and the inhibition of inflammatory responsesHealthIndispensable in dietNutrition facts
CuttlefishNourishing yin and nourishing blood, it has the effect of nourishing essence, regulating menstruation, and beautifying skin and hair. For yin deficiency,Liver and blood deficiencyIt is especially suitable for people who are weak and stay up too late, which can play a role in nourishing and relieving. Consume regularlyCuttlefishcan help regulate the bodyYin and Yang balance, restore physical strength, relieve fatigue, maintain the bodyHealthBalance.
CuttlefishInTraditional Chinese MedicineThe medicine is considered to be a sweet and warm ingredient, which can nourish the liver and kidneys, nourish yin and blood, and can be used for symptoms such as fatigue and weakness, yellow muscles, anemia and fatigue. In addition,CuttlefishIt also has the effect of clearing heat and detoxifying, diluting water and reducing swelling, for eczemaCarbunclesand other diseases have certain auxiliary effects.
Pickled peppersStir-fryCuttlefishIt's a simple dishDeliciousof the dishes,Pickled peppersThe spicy flavor withCuttlefishThe delicious taste is perfectly matched, making the dishes more fragrant. When cooking, willCuttlefishBlanch to remove the fishiness, and then withPickled peppers, seasoning together stir-fry, keepCuttlefishThe tender taste itself adds a spicy flavor that is endlessly memorable.
ExceptPickled peppersStir-fryCuttlefishoutside,CuttlefishIt can also be madeCuttlefishCuttlefishpills and many othersGastronomy。Whether it is fried, stir-fried, fried, grilled, burned, and shabu-shabu, it can be reflectedCuttlefishDelicious flavor. CuttlefishThe delicate meat and the chewy texture make it one of the favorite ingredients of culinary chefs, and it can be made with different seasonings and side dishesCuttlefishGastronomy, mouth-watering.
CuttlefishIt is a kind of seafood ingredient with great nutritional and medicinal value, nourishing yin and blood, strengthening muscles and brains, beautifying and nourishing the skin, and is suitable for people with different physiques. During the cooking process, try different cooking methods and ingredient combinationsCuttlefishThe unique flavor of JeanGastronomyMore colorful. I hope you can taste the authenticityDeliciousofCuttlefishDelicious food, enjoyHealthGastronomyA pleasurable experience.
CuttlefishAs a precious seafood ingredient, it not only presents a rich variety of possibilities in cooking, but also shows a unique charm in terms of nutritional and medicinal value. By digging deeperCuttlefishofNutrition factsand efficacy, as well as flexible useCooking skillsTake it to the extreme and enjoy it more than just thatDelicious, you can get it, tooHealthand tonic. in the everydaylifeMedium, taste at the right timeCuttlefish, let food become a carrier of nourishing health, willGastronomywithHealthThe perfect combination to infuse the body with vitality and vitality. May we be pursuingGastronomyAt the same time, you can also care for and care for yourselfHealthand enjoylifeThe beauty that brings.