At what age does a child stop growing taller? How to grow 5 8cm longer in the last growth period?

Mondo Health Updated on 2024-02-20

Recently, it is the winter vacation of students, and the number of parents who come to the hospital to inquire about their children's height has increased significantly. The most frequently asked question is, "Why isn't my child growing up?" "I used to be one of the best in their class, but now why isn't it long?" "The child is still so young, why doesn't he grow up? ”.

It is enough to see that parents pay attention to their children's height. So, today I will also take some time to answer for you, what are the factors that affect the height of children? At what age does a child stop growing taller? How to grow 5-8cm longer in the final growth period? Parents in need canLike + FavoriteOne time. 1. Factors influencing children's heightGenetic factors: The genetic factor of a child's height accounts for a large proportion, and the height of the parents has a great impact on the height of the child. Generally speaking, the height of the parents is higher, and the height of the child may also be higher.

Nutritional status: Your child's growth and development requires adequate nutrition, especially protein, vitamins and minerals. If a child is malnourished, it can affect the growth of height and weight. Exercise and sleep: Proper exercise can promote the development of children's bones and muscles, while adequate sleep helps the secretion of growth hormone and promote the growth of children's height. 2. At what age does the child stop growing taller? This is a question that many parents love to consult, because they are afraid that their children will not grow tall, and they hope that their children can grow a little taller.

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