Drowsy driving is known as the "number one killer" on the highway.
Compared with private cars, freight vehicles are more lethal in the event of a traffic accident.
Relevant statistics show that there are more than 100,000 road traffic accidents directly caused by fatigue driving in China every year, resulting in more than 90,000 deaths or serious injuries. Among them, the proportion of accidents caused by fatigue driving of trucksUp to 54
Those who run long distances and drive night trains for a long time will always have many accidents along the way.
In addition to doing a good job of safety defense in advance, also carry some supplies to ensure driving safety.
Lately, I've been so sleepy that I can't do it.
The alarm went off several times in the morning, and I couldn't keep my eyes open. When I went to the company, I started to doze off before the stool was hot.
I can't help but make a cup of coffee to refresh myself, but it's useless to go down a cup.
Go to the toilet and wash your face, you will be awake when you just wash it, but the water on your face has not dried, and you will be sleepy again.
Not only is it easy to get sleepy at work, but I also find that driving is the same!
However, driving sleepiness is much more serious, after all, the lives of a carload of people are there.
It was really a sleepy drive, and the relatives were in tears. (Hey, friend, wake up!) ）
I know itDriving is a big taboo in sleepy driving!
No matter how fast or slow the car is, if you squint, the car may fly out for tens or hundreds of meters. If it is light, it will destroy the car and hurt people, and if it is serious, the car will be destroyed and people will die!
1. Legal costs
1.According to the "Road Traffic Safety Law of the People's Republic of China" and the "Regulations on the Application and Use of Motor Vehicle Driving Licenses", drivers who continuously drive medium-sized or above passenger vehicles and dangerous goods transport vehicles for more than 4 hours without stopping for rest or stopping for less than 20 minutes shall be fined 200 yuan and 12 points will be deducted;
2.Drivers who continuously drive motor vehicles other than medium-sized or above passenger vehicles and dangerous goods transport vehicles for more than 4 hours without stopping for a rest or stopping for less than 20 minutes shall be fined 200 yuan and 6 points will be deducted.
Second, the cost of harm
1.When the driver is fatigued, the judgment ability is reduced, the reaction is sluggish, and the operator error increases.
2.When the driver is tired, there will be blurred vision, backache, dull movements, swollen hands and feet, lack of concentration, slow response, incomplete thinking, sluggishness, anxiety, impatience and other phenomena;
3.When the driver is seriously fatigued, it will be like falling asleep, almost unconscious, and in the event of an emergency, he will not hit the steering wheel or slow down, which will lead to traffic accidents and even pay the price of life.
Third, the economic cost1.Pay fines, driver's license demerit points;
2.In the event of a traffic accident, there will be costs for vehicle repairs, and if it causes a person**, you will also have to bear medical expenses or death compensation.
According to industry survey data, traffic accidents caused by drunk driving account for about 25%。
Although drunk driving makes people smell and change, butFatigue driving is the number one cause of traffic accidents.
Drowsy driving accounts for 20% of traffic accidents, which is 8 times that of drunk driving, and 40% of serious traffic accidents.
For thisArticle 22 of the Road Traffic Safety ActProvisions:"If excessive fatigue affects safe driving, no motor vehicle shall be driven.
Fatigue driving can lead to problems such as decreased concentration, slow reactions, and poor judgment of drivers, which increases the risk of traffic accidents.
According to statistics, there are countless traffic accidents caused by fatigue driving every year, and many of them are serious and even fatal.
This also explains that if you continue to drive the vehicle after fatigue, the human body will feel drowsy and drowsy, unable to concentrate, slow to react, and even have an instantaneous memory lossDrowsy driving is the root cause of serious traffic accidents
Drowsy driving is a very dangerous behavior that not only endangers the safety of the driver, but can also affect vehicles and pedestrians on other roads.
However,Although the relevant authorities have enacted a series of laws and regulations to prohibit drowsy driving, this phenomenon still persists.
This is because in modern society, people's life is getting faster and faster, and everyone is racing against time to complete various tasks and jobs, which leads to a lack of sleep time for many people, resulting in fatigue driving.
In addition, some motorists have to drive for long periods of time due to the nature of their work, etc., which can easily lead to fatigue driving.
1. The driving environment on the highway is relatively monotonous and consistent
Compared to urban roads, highways are usually straight and flat, without many turns and changes. This monotonous driving environment tends to lead to a lack of stimulation for the driver, which increases the likelihood of fatigue and sleepiness.
2. The speed of high-speed driving is fast
Vehicles on highways tend to be faster than on urban roads, which leads to higher demands for attention and reflexes. Staying at high speeds for long periods of time can increase stress and fatigue for drivers.
3. Lack of adequate rest and preparation
Fatigue and drowsiness may occur in a short period of time if drivers do not take adequate rest or preparation in advance before entering the highway, such as taking short breaks, eating and drinking, and using restrooms.
4. Noise and vibration on highways
Road noise and vehicle vibrations caused by high-speed driving may have a certain impact on the driver's nervous system and increase fatigue.
1) The law stipulates that continuous driving of a motor vehicle is not allowedMore than 4 hours, continuous driving routesDoes not distinguish between high speed and place.
2) After the vehicle breaks downTowing time, not counted as continuous driving time.
3) The rest should keep the vehicle in a stationary state for more than 20 minutes before the continuous driving time can be recalculated, if soIntermittent drivingIf the interval between each vehicle is less than 20 minutes, it does not meet the provisions of continuous rest time.
4) If the driver is driving continuouslyApproaching 4 hoursof the time periodDue to road traffic accidents, traffic congestion, and bad weatheretcIf the driver is stranded on the road for a long time and fails to stop and rest in time due to objective reasons, he may report to the traffic management department for investigation and punishment of illegal actsPresent relevant evidenceAfter investigation and verification, it will be dealt with in accordance with the law.
Case 1:
In 2022, the Yinchuan Traffic Police Ring Brigade received a report that there was a rear-end collision accident in the South Ring Botanical Garden section, and some people were trapped.
After arriving at the scene, the police found that the scene was spilled with goods and damaged vehicle parts, a minivan and a large truck parked on the roadway, the driver of the pickup truck was trapped in the driver's seat, and firefighters and paramedics were rescuing. Due to the large traffic flow of the high-speed around the city, and the speed of the vehicle is fast, it is very easy to cause a secondary accident, the police immediately placed the cone barrel, and did a good job of safety protection measures.
After investigation, the driver of the minivan drove to the section of the road where the incident occurredStarted to get sleepy, crashed into the rear of the large truck in front of it.
Case 2:
The big car is in a serpentine position, and the traffic police are actually fatigue driving! When the traffic police were patrolling, they found that a heavy semi-trailer tractor was constantly "serpentine moving". The police used the loudspeaker to transfer him to the service area for inspection.
After investigation, the police found that the driver Li was in a trance, and he called many times before responding. When the police asked the driver about the situation, Li replied: "It's sleepy, it's been a day and a night."
The police severely criticized and educated Li and told him to take a good rest, and at the same time punished him for his illegal behavior of fatigue driving in accordance with the law.
Case 3:
At about 13 o'clock on March 16, when the police of the Second Squadron of the Traffic Police Brigade of the Ningyuan County Public Security Bureau were patrolling on National Highway 537, they found that a car in the Maojia Village section of Lengshui Town overturned in the ditch next to the highway.
According to the driver Qin, he was in a hurry to drive to the city to run errands at noon, and the sleepiness hit halfway, the vehicle suddenly lost control, the direction of driving was offset, and he drove straight to the ditch on the right side of the road and rolled over, but fortunately he was wearing a seat belt at the time and was not injured. Qin is fully responsible for this accident.
Therefore, if you feel in a poor mental state before driving, don't drive, and don't brace once your body is tired while driving, otherwiseIf you are not careful, you may cause an accident!
The hazards of drowsy driving have always been the focus of attention, and we must always be vigilant against the hazards of drowsy driving.
1. Lack of concentration: Drivers may have distraction and reduced concentration, and cannot effectively observe the changes in the road, traffic conditions and around the vehicle.
2. Decreased reaction ability: fatigue driving will cause the driver's reaction speed to slow down, and the driver will not be able to make emergency braking or avoidance actions in time, increasing the risk of traffic accidents.
3. Eye fatigue: Staring at the road ahead for a long time may lead to eye fatigue, and drivers may feel dry eyes, blurred vision or heavy eyelids, affecting normal visual perception and judgment.
4. Frequent yawning: When driving while fatigued, the driver will yawn frequently, which is a natural response taken by the body to remind the driver to rest.
5. Irregular vehicle operation: fatigue drivers may have irregular vehicle handling, such as frequent lane changes, speeding or aimless driving, and cannot maintain a stable speed and driving trajectory.
6. Nervous tension or anxiety: When driving fatigue, drivers may experience emotional fluctuations such as nervous tension, anxiety or irritability, which will affect calm judgment and decision-making ability.
If you are thirsty, drink Red Bull, and when you are sleepy and tired, you must drink Red Bull", I believe everyone is familiar with this advertising slogan, and the energy drink represented by Red Bull is widely loved by the public.
There are many people who have the habit of "drinking Red Bull often", especially some friends who are fitness and often drive; But Red Bull is attributed to one of a kind"Functional drinks".For this kind of drink, drinking it often and drinking it in large quantities will have some effects on the body.
(1) The sugar content is very high, and drinking it often will increase the risk of obesity
Red Bull is a great "drink" thanks to the high amount of sugar it contains. Excessive intake of sugarsIt will have an impact on teeth, body fat content and other problemsRegular intake will undoubtedly increase the incidence of dental caries, obesity, diabetes, gout and other problems.
(2) A large amount of caffeine intake is also easy to increase certain risks for the body
Any substance needs to have a "limit", and if it exceeds this amount, it may bring some "threats" to the body, and if you regularly consume caffeine in large amounts, there is no doubt about itIt increases the degree of nerve hypersensitivity and also increases the risk of calcium deficiency and other problems.
In other words, whether it is sugar or caffeine, it is a relatively large amount of substances in the "Red Bull drink", and excessive intake of these substances will increase the risk of some problems; In the same way, if Red Bull drinks too much, it will also cause some health problems.
(3) Poor refreshment effect
In fact, taurine is the first word of the name "Red Bull". This is a sulfonic acid with an amino group that was first extracted from the bile of cattle. However, taurine doesn't have a refreshing effect!
In particular, the owner of the car is in a state of extreme fatigue and drinking Red Bull almost has no effect!
Many netizens said when they saw this, don't drink it, and some traffic police comrades also said: Don't drink it! But if we get sleepy, how do we solve it?
1) Get enough and regular sleep:Scientific studies have shown that young people (20-30 years old) need at least 7 hours of sleep per night, while people over the age of 30 are better off getting more than 8 hours of sleep. Lack of adequate sleep can lead to physical fatigue and affect the driver's concentration and reaction speed.
2) Reasonable diet to improve physical fitness:Choosing foods that are easy to digest and have high nutritional value, such as foods rich in vitamins A, C, B1, and B2, can prevent dry eyes, fatigue, and night blindness. Eating more fibrous foods can promote gastrointestinal peristalsis and prevent constipation and hemorrhoids. Consuming foods with higher calcium content can relieve anxiety and irritability while driving. Reasonably control the amount of meals, avoid overeating, and the interval between each meal should be 5-6 hours. The diet should be soft and do not gobble up, and drinking soup in moderation will help digestion.
3) Avoid driving during normal sleep hours:In order to maintain the body's biological clock, it is best to avoid driving during the time you are accustomed to sleeping, so as not to disrupt the normal circadian rhythm.
4) Pay attention to your physical condition:Check your physical condition before driving, and if you feel tired or have trouble concentrating, never force yourself to drive, as fatigue can hit you in a very short time.
Control speed: Driving at high speeds increases the mental stress of the driver, so driving slightly below normal speed can reduce fatigue without getting in the way of traffic. At the same time, it is necessary to minimize maneuvers such as overtaking and emergency braking, which also reduces fatigue.
In fact, most car owners will drink coffee or Red Bull when they are tired of driving, refreshment is limited, drinking too much is easy to urinate, and it is also a burden on the stomach and kidneys. It is advisable not to use this method too often.
To prevent driving drowsiness, we recommend:Take a 20-minute break every two hours, but many car owners are in a hurry and often ignore it.
Some car owners will borrow wind oil essence, but the taste is big and it is easy to be greasy
Or smoking and chewing betel nut, the survey said that there is a risk of cancer, and it is not recommended that everyone follow suit.
Isn't there an artifact that doesn't harm the body but refreshes the mind? Of course!
As a veteran driver with more than 10 years of driving experience, I have also tried many tricks in solving difficulties, but I always treat the symptoms but not the root cause.
Next, the old driver taught you 1 stupid trick: prepare it in the car and let the drowsiness "run out"!
Today, I will teach you a trick, which is to use thisWake up in 3 seconds after smelling and wiping, the taste is fresh and safeAwakening Artifact:[Ice Xiaoling refreshes the mindAwakening Frost]!
It's like an ice bucket challenge, sober up in an instant
The first second you apply the Awakening Cream, you can immediately feel its ice! Because the product contains more than ten times more mint than mints, it's like pouring a bucket of ice water on yourself and then being blown by a level 8 wind.
Using Ice Lemon is like an ice bucket challenge.
Like a fruit bomb, the fruity aroma is overflowing
You can smell the fresh fruity aromas, lemon, orange.
It's as if a fruit bomb has been detonated, and the fruity fragrance surrounds you, and you can't help but take a few more breaths, and the mood is happy all of a sudden.
Use Ice Lemon to look like a fruit bomb.
When you are sleepy while driving, applying a little sobering cream can immediately make you as excited as if you had been beaten with chicken bloodInstantly refreshed
Wipe the people:Apply a little rejuvenating cream to the person, the cooling sensation can immediately enter the nasal cavity, giving you a feeling of electric shock. Refreshment index three stars.
Take a deep breath:Wipe the palm of the awakening frost evenly, put it on the nose and take a few deep breaths, and the chilling feeling can directly enter the nose and throat, and go directly to the lungs. Refreshing index of four stars.
Wipe the back of the neck:Rub the Awakening Cream on the back of your neck, and the large area of cooling will give you the feeling of an ice bucket challenge, and the effect will be more durable. Five-star refreshment.
Sleepy at work to refresh yourselfWhen the leader is in a meeting, it is most likely to be sleepy, squeeze some sobering frost to wipe it off, immediately drive away the tiredness, and avoid embarrassment.
When you stay up late at work and are sleepy, apply a little awakening cream, and the instant ice sensation will make your tiger body shake and immediately return to the fighting state.
Learn to be sleepy and refreshed
Keep one in your school bag and apply a little when you are sleepy in class or sleepy in exams, you can wake up instantly, improve your learning efficiency, and help you open up your mind.
Relieves motion sickness
The Awakening Cream itself is a lemon fruit flavor and smells very good. People who are prone to motion sickness will be in a pleasant state when they smell this smell. Coupled with the refreshing effect of ice, it will be much more comfortable to ride in the car
Nasal congestion is fast-movingWith a mint concentration dozens of times that of mints, a little rubbing on a person's body can instantly open up nasal congestion.
Mosquito bites relieve itching
TA also contains mosquito repellent, anti-itching, anti-inflammatory ingredients such as Aina incense and eucalyptus leaves, and a little bit is applied after mosquito bites, which is both cool and refreshing and anti-itching.
The main ingredients of the Awakening Cream are:Mint, lemon, ginsengand other plant extracts. Utilization of fruit plantsNatural aromas and invigorating molecules are superimposed, produces a strong ice sensation and ice vapor to achieve a healthy and safe refreshing effect.
Contains more than a dozen times the mint essence of mints, which makes people's scalp tingle.
Lemon fruit extract for a fresh taste.
Lemon, which stimulates dopamine secretion, can refresh the mind, invigorate the spirit, relieve irritability, and can also relieve headaches.
Precious ginseng extract, oxygenation and anti-fatigue. When we yawn and get sleepy, it's because our brains don't have oxygen.
As a direct contact with the product, itComply with the "Emollient Lotion" and "Safety and Technical Specifications for Cosmetics".and other national standards, it can be directly applied to the **, and it can be used with confidence.
The small one is only the size of a lipstick, and one can be used dozens of times. It can be easily slipped into a small bag or pocket, or in the car, in the office or at home. Anytime, anywhere, let you keep a clear head, improve learning and work efficiency, easy to use and do not occupy an area!