Passion fruit, a fruit full of mystery, has the word "taboo" in its name, which makes people curious about it. Why is passion fruit called the forbidden fruit? Why is it called the "forbidden fruit"? And what is the reason why so many people love it now? Let's go with those who know how to eat and eat.
1. The origin of the name of passion fruit
The reason why passion fruit is called the "forbidden fruit" is closely related to its historical background and cultural heritage. In ancient times, passion fruit was considered to have some mysterious power and was even considered taboo because of its unique fragrance and taste. In other places, like the first people to eat crabs, people boldly tasted passion fruit, and continued to study how to eat it and its effects, and passion fruit is regarded as a precious ingredient and medicinal herb.
2. The nutritional value and medicinal efficacy of passion fruit
Passion fruit, this small and delicate fruit, exudes an enticing aroma that is not only delicious but also a treasure trove of nutrients. It is rich in nutrients, each of which injects strength into our health. Vitamin C, a natural antioxidant, helps us boost our immunity and make our bodies stronger. The combination of vitamin A and B vitamins makes passion fruit a great product for eyesight, as well as promoting digestion and liver function.
In addition to these, passion fruit also contains minerals such as potassium, magnesium, iron, and other minerals that are essential for our heart and bone health. At the same time, passion fruit also contains a variety of amino acids and antioxidants, which can neutralize free radicals and protect our cells from damage.
The benefits of passion fruit to human health are numerous. It boosts immunity and helps us fight various diseases; Promotes digestion and relieves gastrointestinal discomfort; Protects the liver and reduces the risk of liver disease; Improve your vision and make our world clearer. Every passion fruit is a gift from nature, and it contains nutrients that our bodies need.
3. How to eat passion fruit
1.Eat directly:
Cut the passion fruit and scoop out the pulp and juice with a spoon and serve. For better retention of nutrients and taste, it is recommended to choose fresh passion fruit and wash it with water before eating.
2.Making Juice:
Put the cut passion fruit pulp into a blender, add an appropriate amount of cold water or ice cubes, beat it into juice and strain off the pomace before drinking. To add a taste to the juice, a moderate amount of honey or lemon juice can be added to the juice.
3.Making jam:
Passion fruit can be used to make jam, and it can also be used with osmanthus to make mixed jam, which has a more unique taste and is used to brew drinks, which can make the drink more sweet and delicious.
Wash the passion fruit, cut it, scoop out the pulp and juice with a spoon and puree it in a blender. You can add an appropriate amount of sugar, osmanthus and lemon juice according to your personal taste, stir well, pour it into a pot and heat it, and cook until it is thick.
4.For baking:Passion fruit can be used to bake a variety of pastries, biscuits and other foods, which can add a unique flavor and taste to food. During the roasting process, the pulp or juice of passion fruit can be mixed with the ingredients.
5.Making the seasoning:
Incorporating the pulp or juice of passion fruit into the seasoning can add to the taste and aroma of the dish. For example, adding the right amount of passion fruit juice to dishes such as grilled meats and fish can make dishes more delicious.
In summary, passion fruit is called the "forbidden fruit" because of its unique historical and cultural background. Nowadays, passion fruit is widely popular as a nutritious and unique fruit. By understanding how it is eaten and why it is popular, we can better taste this delicious fruit and enjoy the health benefits it brings.