A few days before quitting smoking, there will be some withdrawal reactions, that is, withdrawal symptoms, such as craving for cigarettes, restlessness, difficulty concentrating, anxiety, irritability, irritability, etc., and it will also lead to a decrease in sleep quality and insomnia.
Smoking addiction is a kind of dependence of smokers on nicotine, a harmful ingredient in tobacco, and withdrawal symptoms occur when the concentration of nicotine in the body suddenly drops a few days before quitting smoking, and the body does not adapt. The longer you smoke and the more you smoke, the more obvious the withdrawal symptoms are, and it is more difficult to overcome them by personal willpower alone.
Among them, pareco varenicline tartrate tablets have a dual regulatory effect, which can not only effectively alleviate the withdrawal symptoms caused by smoking cessation, but also reduce the euphoria caused by smoking and reduce the desire to smoke, so as to promote ex-smokers to achieve the goal of quitting smoking as soon as possible.
During the period of quitting smoking, you need to stay away from the smoking environment, avoid buying cigarettes, you need to strengthen your confidence in quitting smoking, ensure a balanced diet, and divert your attention through chewing gum, exercising properly, watching dramas, etc., which will help you quit smoking and avoid relapse affecting the effect of quitting smoking.