Even if there is only one person to eat, but also to be delicate and decent, food, not only for the stomach, but also a taste and pursuit of life, to live a good life with heart, love and food engraved in the soul, in this world, only love and food can not be disappointed, please be kind to the person who cooks for you.
Summer heat is unbearable, suitable for eating some refreshing and delicious cold dishes, cold jellyfish is a small dish that often appears on my dining table, the jellyfish is made into a sour and refreshing cold dish, all of a sudden the appetite is opened, whether it is with porridge or wine, are particularly suitable, jellyfish are rich in nutrition, every 100 grams of jellyfish contains 123 grams of protein, 182 mg of calcium, and a variety of vitamins, the medicinal value is also very high, it can clear heat and detoxify, phlegm and swelling.
The common jellyfish on the market are basically processed, you only need to soak it when you buy it, and you can eat it in two simple steps, and it will generally be paired with some vegetables when mixing, like cucumbers, carrots, etc., I used cucumbers to mix together, the crisp taste of cucumbers and the crispness of jellyfish complement each other, and the match is very ingenious, and friends who like to eat jellyfish can also try it.
Cucumber mixed with jellyfish].
Ingredients: cucumber, jellyfish, ginger and garlic, coriander, shallots, red oil, sugar, seafood sauce.
Steps: 1, the jellyfish should be soaked in water in advance, at least for more than four hours, and the water should be changed many times halfway.
2. Clean the soaked jellyfish, you can also blanch it slightly with hot water at 90 degrees for a few seconds, the one I bought this time is not hot and crispy, wash the cucumber and crush it, and put it in a large bowl together.
3. Prepare a little ginger and garlic, puree, then add some pure water to it, stir well, and make ginger and garlic water.
4. Pour ginger and garlic water into the cucumber and jellyfish.
5. Add an appropriate amount of red oil according to your own taste, and if you like to eat spicy, you can also cut some millet spicy separately, add a little sugar to enhance freshness, and also remove the spicy and stimulating feeling of ginger and garlic.
6. Prepare a ready-made seafood sauce, pour more in, the seasoning ratio in the sauce is very scientific, and the taste is much more unified than our own seasoning, and you can buy all kinds of juice in the supermarket.
7. Finally, add some coriander and shallots to increase the flavor.
8. The cooked cold jellyfish can be eaten directly, I like to refrigerate it in the refrigerator, so that it tastes cold and delicious, and it is very relieving of heat and more flavorful.
Do you like jellyfish salad? Feel free to let us know in the comments section.