The first lesson of the new year
Strengthening the spleen does not lose atractylodes, tonifying the kidney is stronger than wolfberry, today Dr. Jia shared with you this flavor of traditional Chinese medicine, not only is it very common, but also very cheap, but the effect should not be underestimated, not only can the spleen and kidney be replenished, but also can contain the kidney essence, and fill the body with enough power! This flavor of Chinese medicine is - gourd.
Actually, it isThe well-known "chicken head rice".There have been since ancient timesThe reputation of "ginseng in water". It is sweet in taste, flat in nature, and enters the two meridians of the spleen and kidney, which can not only replenish the spleen and invigorate qi, but also strengthen the kidney and astringent essence.
Compared with other tonic Chinese medicines,It can not only be replenished, but also "harvested". We all know that the kidney is hidden, and the essence in our body needs to be hidden in the body with the help of this closed power, once the kidney qi is deficient and the kidney is lost, the kidney essence will continue to be lost. It's like a crack in the bottom of a wooden barrel, no matter how much water is added to it, the water will continue to drain, and only by repairing this crack can the water be retained. And the ability of the gourd to converge and solidify can firmly lock the essence and prevent it from being lost.
Other than that,It can also tonify the spleen and stop diarrhea. It can not only invigorate qi and strengthen the spleen, but also promote the movement function of the spleen. It has a certain conditioning effect on symptoms such as diarrhea, loose stools, and poor urination caused by spleen deficiency.
However, although it is good, it is not for everyone. Because it has a strong ability to be solid and astringent, it is not suitable for friends who are often troubled by constipationOtherwise, it will worsen constipation; Secondly, it is not recommended for people with poor digestive function. If necessary, it is recommended that you go through the syndrome differentiation of a professional doctor first, and do not use it indiscriminately.
Well, that's all for today's content, and we'll see you next time!