In view of the child's spleen deficiency and food accumulation, parents do need to pay enough attention and carry out appropriate conditioning. First of all, you should make corresponding adjustments to your diet, such as reducing the intake of high-calorie, high-protein foods and increasing the proportion of vegetables and fruits that are easy to digest and rich in fiber. At the same time, you can also give your child some foods that strengthen the spleen and stomach, such as yams, lotus seeds, lentils, etc., which can help improve the child's spleen and stomach function.
Secondly, it is also very important to encourage children to participate in outdoor activities. A moderate amount of physical activity can not only help children burn off excess calories, but also boost their metabolism and enhance their overall physical fitness.
In addition, maintaining good lifestyle habits is also the key to preventing and regulating spleen deficiency and food accumulation. Make sure your child gets enough sleep and develop a regular diet to avoid overeating.
Finally, if your child's symptoms persist or worsen, it is advisable to seek medical attention and seek help from a medical professional. Assess the child's health status through professional medical means, and carry out targeted ** and conditioning according to the doctor's instructions.