The nature of mental anxiety of internal friction

Mondo Health Updated on 2024-03-02

The essence of internal friction is that you are too intelligent, only in your twenties or even teenagers, you begin to think about the truth of society, and you quickly see the essence from the phenomenon, or you have an experience that is different from ordinary people.

But, whatever the reason, these things will end up hurting you in turn;Because I know too much, I want too much, and at the same time I am afraid too much;In fact, thinking higher than those around you will only give you deep self-doubt and self-examination, followed by feelings of disappointment and powerlessness.

However, don't forget that when you stare into the abyss, the abyss is staring at you;If your mind is heightened and your ability to keep up, that's a gift;If the ability can't keep up, it's a disaster.

Reading cured my mental internal friction No matter what, we must realize that the essence of life is an experience;All things are not mine, but they are usable.

So, how to find your place in this life experience and avoid being troubled by internal friction?

First of all, it needs to be understood that knowledge and wisdom are double-edged swords, they can both allow us to see the truth of the world and plunge us into endless confusion and suffering. This requires a balanced mindset that sees both the complexity and cruelty of the world and its beauty and possibilities.

Secondly, you need to be clear about your goals and pursuits, only goals, in order to avoid losing your way on the road of life, you can better plan your life, and avoid unnecessary internal friction. In short, the essence of life is an experience. We need to use a balanced mindset, clear goals, and good relationships to avoid internal friction.

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