Although it has not yet passed the New Year, work and school have returned to their places, and three meals a day can not be sloppy. The 2 quick vegetarian dishes I share with you today are especially suitable for eating now, which are delicious and nutritious, refreshing and appetizing, with common ingredients and simpler methods.
---Scrambled mushrooms and cucumbers with eggs]--
Cucumbers, also known as cucumbers, can be eaten raw and cooked, and can be used as both a main dish and a side dish. This egg scrambled mushroom cucumber is simple and fast, with a strong fragrance with a clear fragrance, crispy, tender and refreshing, appetizing and greasy.
【Ingredients】 3 eggs, 200 grams of mushrooms, 200 grams of cucumbers
【Excipients】 30 grams of vegetable oil, 5 grams of chopped green onion, 5 grams of corn starch, 80 grams of water
【Seasoning】 3 grams of salt, 2 grams of white pepper
[Production].
1.Beat the eggs in a bowl and cut the mushrooms into thick slices; Scrape the cucumber skin, cut it in half longitudinally, and cut it diagonally into thick slices;
2.【Water starch】Mix well: 5 grams of corn starch, 50 grams of water; Stir again before use;
3.Heat the pan with cold oil, stir-fry the chopped green onion until fragrant, pour in the egg liquid, solidify and beat into pieces;
4.Pour mushroom slices, sprinkle with salt and white pepper, and stir-fry over high heat;
5.When the mushroom slices are soft, pour in the cucumber slices;
6.Pour in the [water starch], the sauce is thick and transparent, and remove from the pan.
[Apple's private talk].
1.Cucumbers are fresher in color and more crisp and tender in taste after peeling;
2.The water starch thickens the salty flavor to the surface of the food;
3.Mushrooms can be replaced with oyster mushrooms, shiitake mushrooms, etc., cucumbers can be replaced with zucchini, loofah, the taste and texture will be different;
4.The same applies to traditional cookstoves; You can put out the scrambled egg pieces, and then mix them in the pot after the mushrooms and cucumbers are fried.
---Stir-fried eggplant with mushroom] --
Snow mushroom, also known as snow cabbage, is mostly used to pickle and eat as pickles, and fried eggplant with it, adding umami to the soft and tender taste, is an appetizing and refreshing vegetarian dish.
【Ingredients】 450 grams of long eggplant, 40 grams of sherry mushroom
【Accessories】 40 grams of vegetable oil, 10 grams of minced garlic
【Seasoning】 3 grams of salt (pickled eggplant cubes), 15 grams of oyster sauce, 5 grams of sugar, 30 grams of water, 5 grams of minced shallots
[Production].
1.Cut the long eggplant into cubes, mix well with salt and marinate for 5 minutes; Chop the mushrooms, wash them in cold water and dry them; minced garlic; Finely chop the shallots;
2.Eggplant cubes are dried, net weight is about 350 grams;
3.【Seasoning Sauce】Mixture: 15 grams of oyster sauce, 5 grams of sugar, 30 grams of water;
4.Heat the pan with cold oil, bring the minced garlic to a boil, pour in the eggplant pieces and stir-fry until soft;
5.Pour in the [seasoning sauce] and stir-fry the snow mushrooms;
6.Remove from the heat and sprinkle with minced shallots to add color and flavor.
[Apple's private talk].
1.Long eggplants are more tender than round eggplants, and each piece has skin and flesh; Salted with salt, it can be blackened and easy to cook and soft;
2.The pickles are too salty, and they can be washed with cold water to remove some of the salt; It can also be replaced by ready-made bagged or bottled snow mushroom side dishes, which taste more fragrant because of the flavor;
3.The seasoning can be adjusted according to the taste;
4.The same applies to traditional cookstoves;
"Make food with love and record beauty with heart; Bring out the mellow taste of the ingredients in a simple way." I'm a dancing apple in meggy, I've been an English teacher for 18 years, and now I'm a home cook, health manager, nutritionist, food writer and author of "Home Cooking with Million Hits" in the kitchen for love. "Every soup and every dish has love, and every meal and every meal has love", fast dishes, nutritious meals, delicious staple foods, easy-to-do baking, there is no fancy in my place, they are all small and practical family food to share. Every day when you are immersed in the fireworks of the world, and enjoy every moment of the smell of food, life is actually so simple.