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Have you ever wondered how the wisdom of the ancients is closely related to our physical health? Today, we are going to explore an ancient text full of wisdom that tells how the five flavors penetrate into our five internal organs and the subtle relationship between the five qi and the five internal organs. From dietary choices to physical symptoms, from mood changes to the health of the five organs, this article will take you through the unique insights of the ancients on health. Let's embark on this wellness journey together and unlock the code of body and mind!
Vernacular text analysis
The sour taste enters the liver, the pungent taste enters the lungs, the bitter taste enters the heart, the salty taste enters the kidneys, and the sweet taste enters the spleen. This is the ancients' understanding of the relationship between the five flavors and the five organs. At the same time, the article also mentions the diseases of the five qi, that is, the association between different qi and the five organs. For example, an unhealthy heart may cause irritability, and an unhealthy lung may cause a cough. In addition, the article also mentions the situation of the essence and qi and the five internal organs, that is, the accumulation of essence qi in different organs will lead to different emotional changes.
Sort out and summarize the knowledge points
Five flavors: Acid into the liver, bitter into the lungs, bitter into the heart, salty into the kidneys, sweet into the spleen, this is the ancients' understanding of the relationship between the taste of food and the five organs.
The five qi are sick: The heart is annoyed, the lungs are coughing, the liver is speech, etc., revealing the relationship between different qi and the five organs.
Essence and five internal organs: The accumulation of essence in different organs will lead to different emotional changes, such as joy, sadness, worry, fear, fear, etc.
Revelation
The wisdom of the ancients lies not only in inheritance, but also in practice. By understanding the "five flavors" and "five qi diseases", we can pay more attention to our eating habits and physical condition, so as to make more informed health choices. At the same time, we should also be aware of the strong connection between emotional and physical health. Maintaining a positive and optimistic mindset not only contributes to our physical and mental health, but also improves our quality of life. Let's draw strength from the wisdom of the ancients and move towards a healthier and better life!