What is "Faint Syndrome"? Why are there two very different understandings?
"Faint syndrome" is a visual description of a mental state that reflects a state of mind that exists in some contemporary young people. Young people in this state may show a lack of interest in things and emotional apathy for a long time, and their social skills may decline, leading to a gradual estrangement of interpersonal relationships. At the same time, they may lack clear plans and goals for the future, feel lost in the future, and lack motivation and clear purpose in their daily lives. According to the "2023 China Youth Development Report", about 31Eight per cent of young people say they often feel a lack of enthusiasm and anticipation for life.
There is an opinion that "faint syndrome" is not the same as a temporary depression, but a long-standing negative state of mind. If left unchecked, it may evolve into more serious mental illnesses such as anxiety and depression. We should adjust ourselves in the following ways: cultivate hobbies, enrich our lives, and find meaning and joy in life through activities such as sports and reading.
Establish correct life values, establish and plan life goals, and maintain a positive attitude.
Learn to manage your emotions, reconcile with yourself, accept your imperfections, face up to the dark side of life, and maintain psychological balance. If you think you can't solve it, you should actively consult a psychologist and seek**.
Strengthen the communication with family and friends, communicate with family and friends, and obtain spiritual comfort and encouragement.
Another opposing point of view is that this "light" way of life is not only a simple pursuit of material life, but also a deep care for the inner world. In a fast-paced, high-pressure social environment, "light" has become a way for them to maintain their inner boundaries and order, helping them resist external interference and shocks.
For example, a "light person" may show a high degree of professionalism and responsibility at work, but outside of work, he may choose a simple, natural lifestyle, such as planting flowers and plants, reading books, practicing calligraphy, etc. He may not care much about the richness of material life, but more about the fulfillment and satisfaction of the spiritual world.
To sum up: for the social phenomenon of "faint syndrome", we should maintain philosophical dialectical thinking, neither completely deny its existence and influence, nor ignore it blindly optimistically. We should analyze and evaluate this phenomenon from multiple angles, and find its root causes and guidance methods in multiple moods, so as to understand this phenomenon more comprehensively and provide beneficial spiritual food for the healthy development of individuals and society.