Spicy fish pieces reveal the secret of nutrition full score, the method is super simple!

Mondo Gastronomy Updated on 2024-03-07

Spicy fish nuggets, this delicious snack is really unforgettable! Not only does it have a mouthwatering spicy taste, but it also contains a wealth of nutritional value, which is truly the perfect combination of delicious and healthy.

First, let's talk about its nutritional value. Fish meat is rich in high-quality protein, vitamins and minerals, especially unsaturated fatty acids, which have a good effect on cardiovascular and cerebrovascular health. Moreover, fish meat is also easy to digest and absorb, which has a non-negligible effect on enhancing physical strength and improving physical fitness.

Next, let's reveal the details of how to make this spicy fish nugget! First, prepare the fresh fish, cut it into medium-sized pieces, and marinate it for a while with seasonings such as cooking wine, salt, and pepper to allow the fish to fully absorb the flavor.

Then, heat the pan with cold oil, put the marinated fish pieces into the pan and fry them slowly over low heat until golden brown on both sides. When frying fish, pay attention to the heat to avoid charring and maintain the tender taste of the fish.

Next, make a spicy sauce. Stir-fry chili powder, Sichuan pepper powder, minced garlic, minced ginger and other ingredients until fragrant, add an appropriate amount of light soy sauce, dark soy sauce, sugar and other seasonings, and stir-fry evenly. The spicinessiness of this sauce can be adjusted according to personal taste.

Put the fried fish pieces on a plate, drizzle with spicy sauce, sprinkle with chopped green onions and sesame seeds, and the spicy fish pieces are ready! The fish is tender and juicy, and the spicy sauce is rich and delicious, which is really addictive!

**10,000 Noodles Incentive Program Whether it's a side dish or a late-night snack, this spicy fish nugget is an excellent choice. Not only does it satisfy the taste buds, but it also provides the body with abundant nutrients. So, give it a try and make this delicious snack your new favorite on the table!

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