Explore the delicious bowl chicken full of nutrition, and the method is super detailed!

Mondo Gastronomy Updated on 2024-03-07

Bowl Chicken, a traditional snack originating from Sichuan, is loved by diners for its spicy, fragrant and rich taste. Today, let's explore the nutritional value and detailed preparation of this delicious dish!

First, let's take a look at the nutritional value of bowl chicken. Chicken is rich in high-quality protein, B vitamins and minerals, which have a non-negligible effect on enhancing physical fitness and promoting metabolism. At the same time, with a variety of vegetables such as bean sprouts, fungus, cucumbers, etc., not only increases the level of taste, but also makes the whole dish nutritionally balanced, which helps to replenish a variety of nutrients required by the body.

Next, let's get into the making of the bowl chicken. First, prepare the chicken and various vegetables, cut the chicken into small pieces, and marinate it for a while with seasonings such as cooking wine, salt, and light soy sauce to make it taste good. Then, wash the various vegetables and cut them into the appropriate sizes for later use.

Next, a special spicy seasoning is boiled. Stir-fry Sichuan pepper, chili, ginger and garlic and other ingredients until fragrant, add stock or water, put in the seasoning packet after boiling, and simmer for a period of time until the seasoning is rich.

Once the seasoning is ready, cook the marinated chicken and vegetables in boiling water, then remove and drain. Next, put the cooked chicken and vegetables in a large bowl, pour in the spicy seasoning, sprinkle with chopped green onions and chopped peanuts, and stir well.

Finally, put the mixed bowl chicken on the plate, and a bowl chicken with good color, flavor and nutrition is completed. Whether it's an appetizer or a late-night snack, it's an excellent choice.

While tasting this dish, we can not only enjoy the feast of the taste buds, but also the rich nutrients that it consumes. So, try it out and make a delicious bowl chicken dish for yourself and your family!

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