Cordyceps can be eaten in this way to maximize the actual effect.
Brewing with boiling water: This is the easiest and most straightforward way to preserve the active ingredients. It can be ground into powder form and used as herbal tea granules; You can also take the whole piece of cordyceps and boil it, then soak it for about five minutes and drink. After soaking until there is no taste, remember to take out the cordyceps and chew it.
Soup: It can be paired with some ingredients, such as pigeons, soft-shelled turtles, male ducks, etc., which can increase the resistance to cancer, and long-term drinking of cordyceps soup for early prevention of cancer is very effective.
Make dumplings: If you feel that boiling water is too monotonous or it is a bit troublesome to make soup, then you can try chopping cordyceps into minced pieces and mixing them with meat foam, adding some fungus or mushrooms, wrapping them as dumpling filling, and after steaming, you can eat delicious while being good for your body.
Make porridge: wash the japonica rice, put in an appropriate amount of rock sugar for low heat boiling, after cooking into porridge, then sprinkle in some cordyceps powder and baiji powder, stir evenly, simmer for a few minutes before eating, have a certain beneficial effect on lung and kidney function.
Cordyceps sinensis is a very valuable Chinese herbal medicine, known as the king of traditional Chinese medicine, which has an effect of anti-tumor, regulating immunity, regulating sexual function, protecting the liver, our respiratory system and cardiovascular and cerebrovascular systems. Cordyceps is flat and sweet, so how many cordyceps should you eat at a time?
If you are a daily health practitioner and nourishes your body, take Cordyceps at high altitude as an example, eat 1-2 Cordyceps a day. Best results are when taken for one month.
If the body is already in a sub-healthy state, eat 3 cordyceps a day. Best results are when taken for one month.
If the body is sick and the immunity is low, it will assist **, postoperative recovery, post-illness recovery, etc. Mainly to enhance immunity, prolong the life cycle, and help the body recover, the dosage should be larger, eat 6-9 cordyceps a day.
I am also very particular about the time to eat Cordyceps.
1. Eating on an empty stomach in the morning is better for the body to absorb.
2. Eat half an hour after eating.
3. Eat one hour before bedtime.
The easiest way for Tibetans to share Cordyceps:
Wash the Cordyceps with running water, cut the Cordyceps in a thermos cup and soak it in boiling water at night, remember Oh, boiling water (100 boiling water), not warm water soaking, get up in the morning and drink the water and eat the Cordyceps, this effect is very good. Or soak the whole root, drink water and eat Cordyceps on an empty stomach the next morning, the effect is also the best.
When eating cordyceps, remember not to eat it with radish.