Introduction: Broccoli, known as the "king of vegetables", is rich in vitamins and minerals, and is the first choice for a healthy diet. However, when many people cook broccoli, they often encounter the problem of broccoli turning black and not tasting well. Today, I'm going to share with you six innovative ways to make broccoli that can easily make green and delicious broccoli that can relieve greasy food without worrying about growing meat.1.Prepare a fresh broccoli and cut into small florets; Slice the garlic.
2.Boil a pot of water, add a pinch of salt, blanch the broccoli for 1 minute, remove and set aside.
3.Heat the pan with cold oil, add the garlic slices and stir-fry until fragrant, add the broccoli and stir-fry.
4.Add salt, light soy sauce and oyster sauce and stir-fry quickly.
5.Sprinkle chopped green onion before cooking and serve.
1.Prepare a fresh broccoli and cut into small florets; Slice the mushrooms.
2.Boil a pot of water, add a pinch of salt, blanch the broccoli for 1 minute, remove and set aside.
3.Heat the oil in a pan, add the mushroom slices and stir-fry until fragrant, add the broccoli and stir-fry.
4.Add salt, light soy sauce and oyster sauce and stir-fry quickly.
5.Sprinkle chopped green onion before cooking and serve.
1.Prepare a fresh broccoli and cut into small florets; Remove the shell and gut of the shrimp and wash them.
2.Boil a pot of water, add a pinch of salt, blanch the broccoli for 1 minute, remove and set aside.
3.Heat the pan with cold oil, add the shrimp and stir-fry until it changes color, add the broccoli and stir-fry.
4.Add salt, light soy sauce and oyster sauce and stir-fry quickly.
5.Sprinkle chopped green onion before cooking and serve.
1.Prepare a fresh broccoli and cut into small florets; Cut the tofu into cubes.
2.Boil a pot of water, add a pinch of salt, blanch the tofu for 2 minutes, remove and set aside.
3.Heat the pan with cold oil, add the broccoli and stir-fry, add an appropriate amount of salt, light soy sauce and oyster sauce.
4.Add an appropriate amount of water, add the tofu cubes, and simmer for 10 minutes.
5.Sprinkle chopped green onion before cooking and serve.
1.Prepare a fresh broccoli and cut into small florets; Beat the eggs.
2.Boil a pot of water, add a pinch of salt, blanch the broccoli for 1 minute, remove and set aside.
3.Heat the oil in a pan, fry the egg mixture, and cut into small pieces.
4.Add the broccoli and stir-fry, add salt, light soy sauce and oyster sauce.
5.Stir-fry quickly and evenly, sprinkle chopped green onion before removing from the pan, and serve.
1.Prepare a fresh broccoli and cut into small florets; Slice the pork and marinate with salt, light soy sauce and cooking wine for 10 minutes.
2.Boil a pot of water, add a pinch of salt, blanch the broccoli for 1 minute, remove and set aside.
3.Heat the pan with cold oil, add the meat slices and stir-fry until they change color, add the broccoli and stir-fry.
4.Add salt, light soy sauce and oyster sauce and stir-fry quickly.
5.Sprinkle chopped green onion before cooking and serve.
Conclusion:The above six kinds of broccoli are easy to learn and delicious, which can not only satisfy the taste, but also ensure health. Broccoli is rich in dietary fiber, which aids digestion, lowers cholesterol, and protects against cardiovascular disease. So, let's try it and let broccoli become a regular guest on your table, eat healthy and beautiful