During the growth of children, the spleen and stomach are the most sensitive, and there are the most problems. As the old saying goes, "When the spleen and stomach are injured, there are many diseases".
Traditional Chinese medicine believes that the spleen is the foundation of nurture, the source of qi and blood biochemistry, and spleen deficiency can lead to a variety of health problems.
Observe the child more every day, and have these manifestations, indicating that the child has a spleen deficiency and needs to be adjusted immediately for some time
1. Yellowish complexion: Children with spleen deficiency often lack luster and appear yellowish, because spleen deficiency affects the absorption of nutrients and the generation of qi and blood.
2. Loss of appetite: The child may show a decrease in appetite, lack of interest in food, or a decrease in the amount of food.
3. Abnormal stool: There may be symptoms of loose stool, unformed, and even diarrhea.
4. Light tongue: The child's tongue may be light in color and thin and white.
5. Physical fatigue and weakness: Due to poor nutrient absorption, children may show easy fatigue and reduced activity.
6. Decreased resistance: Children with a weak spleen may be more susceptible to colds or other illnesses than other children.
7. Growth retardation: Long-term spleen deficiency may lead to slow weight growth and height growth of children is not as good as other children.
8. Poor sleep quality: there may be restless sleep, dreaminess and other conditions.
9. Poor mental state: Children with spleen deficiency may show poor concentration and poor mental state.
If one of the above manifestations appears in the child, it is a hint that your child has been spleen deficient for a long time, and the spleen and stomach have not been better. Generally, it can be divided into 2 steps: First, there is food accumulation, there is stagnation in the body, it is necessary to eliminate the accumulated food first, dredge the middle coke, at this time, the child's food accumulation will be eliminated, the tongue coating will become thinner, and the stool will be normal. The second is to wait for digestion to nourish the spleen and stomach for the child At the same time of regulating the spleen and stomach, for children with spleen, parents and friends also need to pay special attention to dietary scheduling, eat less and eat more meals, meat and vegetarian matching, for feeding children, you can be hungry, but not too full!