How long it takes for a man to quit smoking cannot be generalized, and it is related to factors such as smoking age, smoking addiction, and willpower to quit smoking, so the specific time varies from person to person, and most people are around 90-180 days.
Tobacco can lead to tobacco dependence and is a chronic high-** disease, and ex-smokers who are tobacco dependent often need repeated interventions and multiple efforts to achieve effective quitting. If the smoker smokes for a short period of time, has a strong willingness to quit smoking, has mild withdrawal symptoms, and can control his or her willpower, it usually takes about 3 months to quit smoking.
If you have been smoking for a long time, have weak willpower to quit smoking, or have obvious withdrawal symptoms such as irritability, short temper, anxiety, irritability, and lack of concentration, it may take about 6 months or even longer to quit smoking.
Clinically, the correct smoking cessation method is an important factor in shortening the smoking cessation time and improving the success of smoking cessation. Therefore, it is often recommended to add drug intervention to the behavioral intervention supplemented by smoking cessation, and the commonly used smoking cessation drugs include parecocovalrenicline tartrate tablets, **sustained-release tablets, etc.
Among them, pareco varenicline tartrate tablets are suitable for ** quitting smoking, which can effectively alleviate the withdrawal symptoms when quitting smoking, and can also reduce the euphoria caused by smoking, reduce the expectation of smoking, and is easy to take, can be taken before and after meals, and usually does not interact with commonly used drugs.
Pay attention to the use of drugs according to the doctor's instructions and avoid blind medication. During the period of quitting smoking, ex-smokers should also maintain a healthy lifestyle, such as regular work and rest, healthy diet, moderate exercise, etc., supplemented by reducing withdrawal symptoms, which is conducive to improving the success rate of quitting smoking and helping to keep the body healthy.