I think of a sentence: There are not so many failures in life, but once people can't get along with themselves, everything can become failures.
It is not easy for people to live, because life is inherently bitter, and life is inherently full of all kinds of impermanence and changes.
Therefore, in such a difficult environment, if you can't even get along with yourself, or even constantly deny yourself, abuse yourself, or even force yourself, then how can you be happy?
There is only one life, and learning to be kind to yourself and making yourself happy is meaningful.
Dr. D. Jimmer, a master of psychology at Harvard Medical School, once said, "Not being able to get along with yourself is the source of many people's suffering." ”
There is only one life, learn to experience it well, feel it well, and enjoy this life well, so that you will not come to the world in vain.
So, don't get along with yourself, but give yourself more warmth, more understanding, and more happiness.
Striving for perfection will only ruin you.
People who like to pursue perfection will definitely become more and more critical of themselves and demand more and more highly.
However, it's like a person pulling a string with all the force, and the more force you use, the tighter the string becomes.
In the end, the string broke, and his own hand was also injured, and the gains outweighed the losses, and both sides lost.
In fact, every time we pay, we have to give ourselves a certain amount of encouragement, affirmation, and even praise.
Even if you know that there are some small flaws, or something that is not satisfactory.
However, we need to focus on what makes us happy and where we feel we are improving.
In this way, we can slowly look at ourselves with a more tolerant eye, and eventually we can move forward in a more relaxed state.
Ji Xianlin, a master of Chinese culture, once said: "There is no 100% perfect life, imperfect is life." ”
Try to know yourself, understand yourself, and be tolerant of yourself.
Then, you will be more empathetic to yourself and ultimately more willing to be kind to yourself.
In the end, you can tap your own potential, stimulate your fighting spirit, take action, and transform this life.
In this way, you will be able to give yourself a more hopeful future, and you will definitely be able to live a good present.
If you can't get along with yourself, it will only hurt you.
People who can't get along with themselves will only consume and consume themselves every day.
Learn to get along with yourself, or learn to let go of yourself.
Then, you won't be nitpicking about everything, and you won't deny, belittle, and get along with yourself because you haven't done a good job.
In fact, in life, there is not so much reluctance, and there are not so many needs.
Many times, other people's eyes, other people's evaluations, really don't matter that much.
It can even be said that other people's feelings and other people's thoughts are not as important as your own feelings and thoughts.
Only put your own feelings first, and don't care about what others think and say about you.
Then, even if others feel unhappy with you, or even have a great disappointment with yourself, don't pay too much attention to yourself.
Because those who don't understand you, no matter how attentive, sincere, and sincere they are to treat you well, the other party will not be satisfied.
Because in the other party's heart, there is no you at all.
So, be lenient with yourself, be kind, and don't always get along with yourself, because that will hurt you and cheapen others.
The greatest wisdom is to reconcile with yourself.
A truly intelligent person must know that in this world, he is the most important person forever.
When a person truly feels his own importance, then he will have enough respect for others and a heart of awe to understand and tolerate the world.
In fact, if a person doesn't even love himself, can't even understand himself, and never even reconciles with himself.
So, how can such a person make himself healthy? Have a good time?
There is a saying in traditional Chinese medicine: depression in the heart is the source of all diseases.
Lower your requirements for life, lower your requirements for yourself, and let yourself treat the present as much as possible with a relaxed and more efficient attitude and way.
In this way, you will slowly find that the rhythm of your life is becoming more and more stable and fulfilling.
At the same time, my heart is also more calm, balanced, peaceful, and stable.
I like a saying: "When your heart is smooth, the world is smooth." ”
You must know that the biggest disaster and the biggest enemy in life is not others, but yourself.
Learn to keep your heart calm, become open-minded, and make yourself more calm, comfortable and comfortable.
Then, when your heart is smooth, the whole world will be smooth, and your life will be smooth.