Acne is usually caused by excessive oil production, which causes the hair follicles and sebaceous glands to become blocked, leading to the growth of bacteria and triggering an inflammatory response. Specifically, acne can be caused by the following problems:
Hormonal imbalance: During adolescence, menstruation, pregnancy and other periods of hormonal fluctuations, the secretion of oil will increase, which is easy to cause acne.
Improper diet: Excessive intake of greasy, spicy, sweet and other foods may lead to excessive oil secretion and acne.
Lifestyle habits: Bad lifestyle habits such as staying up late, being stressed, and lacking exercise may lead to endocrine disorders and cause acne.
Improper cleansing: Failure to cleanse the face thoroughly can lead to clogged pores, bacterial growth, and breakouts.
Use unsuitable skin care products: Using skin care products that are too greasy, or skin care products that are not suitable for your skin type, may lead to excessive oil secretion and acne.
Genetic factors: Genetic factors can also contribute to the occurrence of acne.
To prevent and develop acne, you need to maintain good living habits, maintain a balanced diet, and avoid excessive intake of greasy, spicy, sweet and other foods; Get enough sleep to reduce stress; Pay attention to facial cleansing and choose skin care products that are suitable for your skin type; If necessary, medications can be used as recommended by a doctor**.