Some people are optimistic by nature and live to die.
Some people are always pessimistic and afraid of parting with life and death.
More people, retired, have a better life, and hope for immortality.
The ancients said, "Long life is humiliating." ”According to the meaning of the ancients, if a person has a long life, when his children are very old, he is still alive, he cannot get good filial piety, if he is sick in bed, his children and grandchildren will be very troubled, and the good family will be messed up.
In the new society of "providing for the elderly", retired people no longer have to worry about life and medical problems, and can even hire a nanny to serve them, and the trouble of longevity is much smaller.
Sadly, many people blindly pursue longevity, but they do not understand the words "health and longevity", and they toss a healthy life enough, and their wallets are emptied.
The anxiety of "health and longevity" has overdrawn the blessings of many people.
There is a saying: "If you are not afraid of thieves stealing, you are afraid of thieves." ”Connecting the above two sentences, you will find a fact: many old people always suspect that they are going to get sick and will not live long. This is actually my own "internal friction".Wang Yangming said: "It is easy to break the thief in the mountain, but it is difficult to break the thief in the heart." ”
Because I always think about my "illness", my quality of life has declined, and I eat every day, which is not fragrant, and I feel that the sky is falling apart when I sleep.
On Zhihu, some netizens asked: "The elderly have always suspected that they are sick, how to persuade them?" ”
Netizens described that the grandmother at home, who is over 80 years old, often takes the initiative to go to the health center and ask for injections and medicines.
The doctor said, "It's fine. ”
Grandma thought that the doctor was lying, and she also called ** to her children, and wanted to come to the house to see and give a solution.
Tooth pain, constipation, knee pain, poor eye vision. will be regarded as a serious illness, and dare not relax at all.
The netizen's mother was also choked enough because of this, and often had to rush from the city to the countryside to deal with the so-called "illness" for her grandmother, which took time and travel expenses.
Enthusiastic netizen "Che Dan" gave a reply"It's nothing, it's just confused, and the mentality is not good. ”
After retirement, every day is carefree and should be happy, but once you have health anxiety, the situation is different.
messing up one's own life also causes children to feel guilty. Of course, the likelihood of spending money indiscriminately because of anxiety has increased dramatically. Some fares, diagnostic fees, and expenses to improve living expenses will occur naturally.
Disorderly health investment wastes a lot of money.
In 2018, according to the National Health Commission, the average life expectancy is 778 years old, but the healthy life expectancy is only 68The elderly population of 7 years old and over 60 years old has reached 2500 million.
In other words, a large number of elderly people have been living with illness for more than 8 years.
Behind the data, there's a huge market.
Generally speaking, the elderly will go to the clinic or pharmacy to buy medicine if they have a minor illness, and go to the hospital if they are seriously ill.
Sadly, many old people actually believe in the words of cows, ghosts, snakes, and gods, and are seized by unscrupulous merchants.On the platform of "Beiqing Net", there is a heart-piercing message.
Ms. Zhang of Daoli District, Harbin City, is a neighbor with an elderly man in his nineties.
The old man did not listen to the advice, went to a health care product merchant, and bought a large number of health care products.
One day, the old man walked to Jianguo North Second Street, felt unwell, and then fainted in the grass.
The police passed by, thinking that the old man was suffering from heat stroke, and hurriedly took first aid measures.
When the old man recovered, he inquired and realized that the old man had eaten health care products, which caused him to feel unwell and brought bad consequences.
Considering the actual situation of the elderly, the police contacted the merchant and returned the health care products. The old man recouped his losses and became much more comfortable.
Around us, the elderly who have been deceived because of the purchase of health care products are often encountered. It's not that the old man is really in bad health, but that the unscrupulous business has taken advantage of the characteristics of "the old man seeks longevity, is afraid of illness, and is afraid of death" and made a lot of money.There are always some merchants who, after selling something, run away immediately. If you have worries, it will be more troublesome.
Living the rest of your life as you grow old naturally is the best self-discipline.
In life, how to get rid of "healthy internal friction"? You need to start from middle age and start now.In the documentary "The World", there is a sander named Dai Xiangqun.
Living with dust all year round, the working environment is terrible, so there is a lot of dust in his lungs, mostly tungsten alloy.
Man in his thirties, out of breath when he walks, and on a ventilator.
Of course, most of our working environment will not be as bad as in the documentary, but overtime is inevitable, and some people stay up late with revenge, thinking that they can exchange for more money and get a better position.
I lost my health when I was middle-aged, and after I retired, I got along with illness for a long time, and I couldn't stop the problem of spending money.
If you are healthy after retirement, then you should use the right methods to maintain your health, rather than looking for crooked ways.
First, ensure that you have a good attitude, as Zhuangzi said: "There is no fear in life, and there is no sorrow in death." Perhaps, "rule by inaction" is the best arrangement.
Second, exercise reasonably, don't mix into the "rampaging group and square dance" at every turn. Other people's exercise styles may not be right for you. And irritable exercise will accelerate the aging of the body.
Third, find good and elegant hobbies to live life to the fullest. Fishing, reading, reciting, singing and dancing, traveling, etc., take your time, slowly look at the scenery, life will be comfortable, and money will be well spent.
Fourth, avoid rushing to the doctor when you are sick, choose a regular hospital, throw away the bad habits of feudalism, and don't be superstitious about demons and monsters.
Fifth, stay away from abnormal elderly friends and avoid being taken by the other party. You don't care what others do, but you don't want to "follow the crowd and follow the trend", you must learn to be yourself and improve your own cognition.
It's not strange to be born, old, sick and die, it's strange to toss your body blindly, you don't take your life seriously when you're young, and you love "life" too much when you're old.
Live easily, grow old naturally, spend less money, have a higher quality of life, and your children are not worried.
After retirement, you should live a low-cost life.
Not only should you save on the cost of living, but you also have to reduce socializing, flatten your mentality, enlarge the pattern, and be the master of your own emotions and health.
If one thing is to be consumed at the cost of health and good fortune, it is wrong.
Take care of your soul, without internal friction, bad businessmen, you can't do anything.
We are all passers-by of time, and none of us will live for thousands of years.
Every day is new, it's all laughing and living, and that's enough.