If you eat a lot of big fish and meat, try this scrambled preserved egg with green pepper, which is

Mondo Health Updated on 2024-03-02

When our tables are piled high with big fish and meat, delicate pastries, and so hearty that they are almost dazzling, do we occasionally miss those simple, unpretentious home-cooked tastes? In this fast-paced era, sometimes, a simple but not simple home-cooked meal can not only awaken our taste buds, but also bring us warmth and calm. Today, I would like to recommend such a delicious and healthy dish for you - stir-fried preserved eggs with green peppers.

Preserved eggs, as a traditional Chinese delicacy, are paired with green peppers, which not only have good color and flavor, but also are nutritious and easy to make home-cooked dishes. It breaks our stereotypes of traditional preserved eggs and reappears on our tables with a new look.

Ingredients preparation] 2-3 preserved eggs.

2-3 green peppers.

Minced garlic to taste. Salt to taste. A pinch of soy sauce.

Cooking oil to taste.

Production Steps] 1Preserved egg processing: After peeling the preserved egg, cut it into your preferred shape and size. Generally speaking, cut into small pieces or dices to better bind with green peppers.

2.Green Pepper Preparation: Wash the green pepper and remove the seeds and cut it into sizes to match the preserved egg. The purpose of this is to ensure that the two ingredients are evenly heated during the cooking process to ensure a balanced taste.

3.Stir-fry: Pour an appropriate amount of cooking oil into the pan, add minced garlic and stir-fry until fragrant. Subsequently, pour the chopped green peppers into the pot, stir-fry a few times, and after the green peppers are broken, add preserved eggs and stir-fry gently to make them mix.

4.Seasoning: Add salt and soy sauce to taste according to personal taste. It should be noted that preserved eggs have a salty taste in themselves, so it should not be added too much salt.

5.Serve out of the pot: After all the ingredients are fried evenly and the flavor is fully integrated, it can be put on the plate, and a scrambled preserved egg with green pepper with full color and flavor is completed.

Tips] When making it, adding a little vinegar can neutralize the fishy smell of preserved eggs and make the whole dish more delicious.

Don't use too much seasoning so as not to mask the natural flavor of the ingredients themselves.

This green pepper.

Scrambled preserved eggs, with their unique taste and nutritional value, have become frequent guests on the table of many families. Not only is it easy to make, but also healthy and nutritious, it is the best choice for those who are tired of big fish and meat and want to pursue a simple lifestyle. In this era of fast food, you might as well slow down and make such a simple and delicious home-cooked dish, so that our lives will no longer be ordinary because of this simple beauty.

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