Xiao Li, 25, is a young professional who works as a product manager at a well-known Internet company. Xiao Li, who looks glamorous on the outside, is burdened with heavy psychological pressure.
Xiao Li has been a "child of other people's family" in the eyes of his parents since he was a child, with excellent grades and an introverted personality. After entering the society, he faced great work pressure and competitive pressure. In order to stand out in the workplace, he often worked late into the night, even sacrificing his rest and entertainment time.
However, as time passed, Xiao Li gradually felt physically and mentally exhausted. He began to suffer from insomnia, loss of appetite, and even symptoms such as low mood and loss of interest. At work, he became anxious and unable to concentrate on his tasks. These symptoms have severely affected his work and quality of life.
By chance, Li was exposed to mental health knowledge and realized that he might be suffering from depression. He took the initiative to ask for help and came to our hospital for an examination and **. After the director's diagnosis, Xiao Li was diagnosed with depression.
In the process, Xiao Li actively cooperated with the director's program and accepted drugs, physics, and psychology. At the same time, he also began to adjust his lifestyle, learned to relax and decompress, and reasonably arranged his work and life time. After a period of ** and adjustment, Xiao Li's symptoms were gradually alleviated, and he also regained his confidence and happiness.
Expert Reminder:Depression is a common psychological disorder that can also be affected by young people. In the face of the pressure of work and life, we should learn to adjust our mentality and emotions and maintain a positive attitude. At the same time, you should also pay attention to your mental health and seek help and ** in time. Only in this way can we better cope with challenges and stresses and live a happy and healthy life.