Olivesis a nutritious fruit, and it has many interesting features and uses. Let me introduce you to it!
OlivesRich in vitamins, minerals, and antioxidants, it has many benefits for good health. They provide energy, aid digestion, and have some anti-inflammatory and antioxidant effects.
OlivesThere are also various ways to eat it. You can eat fresh olives straight and taste their sweetness and juiciness. Olives can also be used to make olive oil, a healthy cooking oil that is widely used in cooking and flavoring.
In addition, olives have a special significance in some cultures. For example, in ancient Greece and Rome, olives were seen as sacred symbols and used as prizes in athletic competitions.
Olive pot soup is a common way to cook it, and here are some recipes for olive pot soup:Olive pork lung soup: Wash the pork lungs and cut them into pieces, wash the olives and pat them flat, add an appropriate amount of water, and cook until the pork lungs are cooked through. Olive radish soup: Wash and peel the white radish and cut it into pieces, wash and pat the olives flat, add an appropriate amount of water, and cook until the radish is cooked through. Chicken soup stewed with olives: Wash the chicken and cut it into pieces, wash the olives and pat them flat, add an appropriate amount of water, and cook until the chicken is cooked through. Olive pork rib soup: Wash the ribs and cut them into pieces, wash the olives and pat them flat, add an appropriate amount of water, and cook until the ribs are cooked through.
The above are just some of the common olive soup recipes, and you can choose the one that suits you according to your taste and preferences.
Pickled olives are a common way to process olives, and here is a practice of pickling olives:
It is important to note that when marinating olives, fresh olives should be used, and if the olives themselves are already sweet, they do not need to be pickled again. Before pickling, the olives need to be cleaned, which can be washed with purified water, so that the cured olives will last longer. When marinating olives, sugar is mainly used for pickling, the first time is salted to kill water, and the second time is pickled, the amount of sugar can be equal to two-thirds of the olives, which can be adjusted according to personal taste.