Blackfish sauerkraut fish is a delicious home-cooked dish that is delicious and nutritious. Below, I will introduce you to the steps of making black fish sauerkraut fish, so that you can easily make it at home.
First of all, we need to prepare the ingredients. A black fish, an appropriate amount of sauerkraut, an appropriate amount of green onion, ginger and garlic, an appropriate amount of dried chili pepper and Sichuan pepper, an appropriate amount of salt, cooking wine, light soy sauce, dark soy sauce, sugar, chicken essence and other seasonings.
In the first step, the black fish is scaled and gutted, washed and cut into cubes, and marinated in cooking wine and salt for about 10 minutes to remove the fishy smell.
In the second step, cut the sauerkraut into small pieces, and cut the green onions, ginger and garlic into minced pieces for later use. Dried chili peppers and Sichuan peppercorns stir-fry in oil until fragrant.
The third step is to heat the oil, pour the marinated black fish pieces into the pan, fry over low heat until golden brown on both sides, and remove it for later use.
The fourth step is to leave the bottom oil in the pot, stir-fry the green onions, ginger and garlic until fragrant, add the sauerkraut and stir-fry, and stir-fry until the sauerkraut comes out of the water, and the fragrance is overflowing.
Step 5: Pour the fried black fish pieces into the pot, add an appropriate amount of water, bring to a boil over high heat, turn to low heat and cook for about 10 minutes, so that the fish can fully absorb the soup.
Step 6: Add an appropriate amount of salt, sugar, and chicken essence to taste, add an appropriate amount of light soy sauce and dark soy sauce to adjust the color, and continue to cook for about 5 minutes.
Step 7: Sprinkle the fried dried chili peppers and peppercorns on the fish, sprinkle with chopped green onions, and enjoy them in the pan.
Although the production process of black fish sauerkraut fish is simple, there are still many details that need to be paid attention to. For example, black fish must be marinated in cooking wine and salt first to remove the fishy smell; The sauerkraut should be stir-fried until the water comes out, and the fragrance is overflowing; When boiling the fish, use low heat to allow the fish to fully absorb the soup and make the taste more tender.
In addition, the amount of seasoning should also be adjusted according to personal taste to achieve the best taste. If you like something spicy, you can add more dried chili peppers and peppercorns; If you like something sour, you can add more sauerkraut.
In conclusion, the black fish sauerkraut fish is a very tasty home-cooked dish that is not difficult to make. As long as you follow the above steps and operate carefully, you can make a delicious black fish sauerkraut fish that will be praised by family and friends.
In addition to being delicious, blackfish sauerkraut fish has a lot of nutritional value. The meat of black fish is delicate and tender, rich in protein, fat, calcium, phosphorus, iron and other nutrients, which has the effects of nourishing and strengthening, nourishing qi and blood, and benefiting the eyes and eyes. Sauerkraut, on the other hand, is rich in beneficial bacteria such as lactic acid bacteria, which help to promote digestion and strengthen immunity.
In addition, the production of black fish sauerkraut fish can also be innovated and varied according to individual tastes. For example, you can add some ingredients such as bean skin and tofu to increase the taste and nutritional value; You can also try to use different kinds of sauerkraut, such as kimchi, sour radish, etc., to make different flavors of black fish sauerkraut fish.
In short, learning to make black fish sauerkraut fish can not only satisfy your taste buds, but also bring delicious enjoyment to your family and friends. I hope you can try making it and feel the fun and deliciousness of it.