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Is your cervical spine okay?If you have cervical spondylosis, you might as well try these methods
With the acceleration of the pace of modern life and the increase of work pressure, cervical spine problems have become a common disease for many people.
Cervical spondylosis not only brings physical discomfort to people, but also affects daily life and work. However, for cervical spondylosis, many people often choose the methods of Western medicine, such as medicine, physics, etc., and ignore the methods of traditional Chinese medicine. In fact, Chinese medicine also has a long history and rich experience in cervical spondylosis. This article will introduce several methods of cervical spondylosis in traditional Chinese medicine to help you better understand and cope with cervical spondylosis.
1. Acupuncture**.
Acupuncture is a common method of cervical spondylosis in traditional Chinese medicine. By acupuncture the acupuncture points around the cervical spine, the meridians can be stimulated, and the qi and blood can be reconciled, so as to relieve pain and improve the function of the cervical spine. The effect of acupuncture** cervical spondylosis varies from person to person, but in general, it has some efficacy for patients with mild to moderate cervical spondylosis.
2. Tuina massage.
Tuina massage is another important means of traditional Chinese medicine ** cervical spondylosis. By massaging and massaging the muscles and ligaments around the cervical spine, it can relieve muscle tension, improve blood circulation, and relieve cervical pain.
However, it should be noted that massage needs to be performed under the guidance of a professional doctor, and self-massage should not be carried out at will.
3. Traditional Chinese Medicine**.
Traditional Chinese Medicine** Methods for cervical spondylosis include internal administration and external application. In view of the pathogenesis of cervical spondylosis, traditional Chinese medicine believes that it is mostly related to liver and kidney deficiency and qi and blood disharmony, so drugs that nourish the liver and kidneys, promote blood circulation and eliminate blood stasis are mostly used. For example, traditional Chinese medicine such as kudzu, cinnamon and salvia have the effects of relaxing tendons and invigorating blood, clearing channels and relieving pain, which is helpful for alleviating the symptoms of cervical spondylosis.
Fourth, traction**.
Traction** is the use of traction to increase the cervical spine space, reduce the pressure on the cervical spine, thereby relieving cervical pain and stiffness. Traction** needs to be carried out under the guidance of a professional physician, and cannot be performed by yourself.
5. Exercise**.
Exercise is another important means of cervical spondylosis in traditional Chinese medicine.
Through proper exercise, the strength and flexibility of the neck muscles can be enhanced, the stability of the cervical spine can be improved, and the cervical spondylosis can be prevented. Some simple neck exercises, such as cervical exercises, tai chi, etc., can be tried. It should be noted that exercise** needs to be carried out under the guidance of a professional doctor, and neck exercises should not be carried out at will.
The above are several methods of cervical spondylosis in traditional Chinese medicine. It is important to note that these methods need to be carried out under the guidance of a professional physician and should never be performed on your own**. In addition, for the treatment of cervical spondylosis, the methods of Chinese medicine and Western medicine are not opposite, but can complement each other. When choosing the best method, you need to choose according to the specific situation of the patient and the doctor's advice.
Thank you for taking the time to read our article. If you have any questions or need further assistance, please do not hesitate to contact us. I wish you all the best!