After the winter solstice, eat less hot pot and eat more of these 3 warm winter dishes to enhance re

Mondo Health Updated on 2024-01-31

In winter, the cold wind is biting, and people always tend to surround itHot potEnjoy the warmth. However,Winter solsticeAfter that, we should probably reduceHot potintake, because:Hot potEasy to catch fire. Instead, we can try some warm-up againDeliciousof winter dishes, which can not only enhance oursResistanceIt also keeps us warm through the winter. Today, I will introduce you to three winter dishes that will warm you up.

When winter comes, a bowl of hot abalone in chicken soup will make you feel the warmth of the sun. Chicken brothIt is an extremely nutritious base soup, andAbaloneIt is also known as the nobility of the nobility, rich inProteins, vitamins andMinerals, which has the effect of nourishing the body. This dish soup is delicious and nutritious, keeping us strong in the snow and iceResistance

1.Prepare an old hen and put it in the pot after it is cleaned;

2.Put the cleaned abalone in the pot;

3.Add an appropriate amount of ginger, cooking wine and water, and bring to a boil over high heat

4.Reduce heat and simmer for 90 minutes

5.Finally, add an appropriate amount of salt, monosodium glutamate and pepper to taste, and it is ready to serve.

As one of the most popular ingredients in winter, braised chicken wings have become a delicacy on the table of countless people with their unique taste and rich nutrition. Although it is tedious to make, it is rich in taste**. The chicken wings give off a unique aroma and are paired with an orange-red sauce, which is veryDelicious。This dish not only replenishes energy, but also keeps our bodies warm during the winter months.

1.Handle the chicken wings cleanly and change the knife to make it easier to taste

2.Put the chicken wings in a pot, add an appropriate amount of water and cooking wine and cook for 2 minutes, remove and set aside;

3.Add oil to a hot pan and fry the chicken wings until golden brown

4.Add green onion and ginger and stir-fry until fragrant, pour in an appropriate amount of cola and soy sauce, and simmer for a while

5.Finally, reduce the juice on high heat and then remove from the pot.

Braised pork is a warm winter dish with a juicy meat that blends into a rich sauce and gives off an enticing aroma. With each bite, the toughness of the meat blends with the slow-cooked sauce, warming the taste buds on cold winter days.

1.Put the pork belly in a pot under cold water, add an appropriate amount of green onion and ginger and cooking wine and cook for 30 minutes, remove and cool, and then cut into pieces for later use

2.Heat oil in a pan and stir-fry with rock sugar until melted

3.Quickly add the pork belly and stir-fry until it is colored, pour in an appropriate amount of soy sauce and dark soy sauce and stir-fry until it is colored

4.Pour in a bowl of rice wine and an appropriate amount of water, add green onion and ginger, turn to low heat and simmer for 2 hours after boiling

5.Take out the green onion and ginger, continue to reduce the juice on high heat, and then remove from the pot when the juice is thick.

Winter solsticeAfter that, the cold winter will continue, and we need to look for some hot and spicy dishes to beat the chill and strengthenResistance。These three warm winter dishes that I recommend will both nourish our bodies and make us feel warm in the snow and ice. Eat lessHot potand taste these moreDeliciousDishes of the bar!

As temperatures gradually drop, the cold of winter has made people pay more attention to keeping warm. WhileDietIt is a big thing to keep warmCritical。In winter, people always prefer to eat hotHot potto warm up. However,Hot potEating too much is easy to get angry, thereforeWinter solsticeIn the future, we might as well try some other warm winter dishes, which can both nourish the body and strengthen itResistanceto provide us with effective protection in the cold winter months.

In this article, we will introduce you to three warm winter dishes, which are abalone in chicken soup, braised chicken wings, and braised pork. Among them, the abalone in the chicken soup is tender and freshChicken brothAs a base, add againAbaloneThe umami and taste. Chicken brothAs an extremely nutritious base soup, it is rich inProteins, vitamins andMineralsWhileAbaloneIt is known as the nobility of the nobility, and has the effect of nourishing the body. This dish not only warms up, but also provides comprehensive nutrition that keeps us strong in the snow and iceResistance

Braised chicken wings are one of the most popular ingredients in winter, with a unique taste and rich nutrition. Although the production process is tedious, the rewards are very attractive. The chicken wings have a unique aroma and are served with an orange-red sauce that is mouth-watering. This dish not only replenishes energy, but also keeps our body warm during the winter months.

Braised pork is known for its delicious taste and rich in fat andProteinsfamous. Its meat is tender and juicy, and when combined with a rich sauce, it gives off an enticing aroma. With each bite, the toughness of the meat and the sauce obtained from slow boiling are perfectly combined, making you feel the warmth of winter.

The above three dishes are all unique, rich in taste and nutritious. In the cold winter months, they are able to bring us warmth and strengthen oursResistance。So, inWinter solsticeAfter that, we can try to eat lessHot potand taste these moreDeliciousof warm winter dishes. Let our winter be warmer, and our stomach and heart can feel the influence of food and friendship.

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